If you are a keen photographer who can't miss a sunrise or are on holiday using a mobile phone camera, this guidebook will take you to the most beautiful and photogenic places in the Peak District. PHOTOGRAPHING THE PEAK DISTRICT is a photography-location and visitor guidebook. The Peak District is a beautiful upland area at the southern end of the Pennines stretching from Ashbourne in the south to the M62 in the north. The northern Dark Peak is an area of wild heather-clad moorland lined by gritstone edges and boulders that contrast with the limestone plateau and deep dales of the White Peak. Cut by sparkling rivers, populated with beautiful villages, a rich industrial heritage and home to Chatsworth House and Haddon Hall, the UK's first national park has photographic opportunities around every corner, all year round. FEATURING: - 150 locations including all the classics - 750 photographs - Detailed maps, directions and co-ordinates for each location - Best seasons and time of day to visit - Sun compass - Accommodation and best pubs - Roadside and short walk locations - Longer photographic walks - Accessibility information Ladybower & the Derwent Reservoirs, Bamford Weir, Stanage Edge, Hathersage, Surprise View & Padley Gorge, Froggatt Edge & the Eastern Edges, Dove Stones Chatsworth House & Haddon Hall, Tideswell & Litton, Peter's Stone & Cressbrook Dale, Monsal Dale & Ashford-in-the-Water, Bakewell, Hartington, Lathkill Dale Dove Dale, Vale of Edale, Winnats Pass, Mam Tor, Cave Dale and Peveril Castle Kinder Downfall, Three Shire Heads, Lud's Church, Parkhouse and Chrome Hills, The Roaches, High Tor & Matlock Bath, Peak Rail, Black Rocks of Cromford, Derwent Valley Mills - A Heritage Tour, Well Dressing & Agricultural Shows Listings.

Disordered breathing patterns may be a symptom or a cause of frequently undiagnosed health problems. A significant proportion of the population worldwide suffers from breathing pattern disorders, particularly in the more developed countries. Accordingly, a wide range of practitioners encounter these problems, often without having received any prior training in their causation or management. This book is intended to help practitioners understand the causes and effects of disordered breathing and to provide strategies and protocols to help restore normal function. Fully updated throughout, this volume has been completely revised to guide the practitioner in the recognition of breathing pattern disorders and presents the latest research findings relating to the condition including a range of completely new techniques - many from an international multidisciplinary perspective - to help restore and maintain normal functionality. The volume also provides an overview of the underlying anatomy, physiology and basic biochemistry associated with breathing. Chapters then examine the psychological and emotional variables associated with disordered breathing together with assessment protocols taken from a variety of perspectives - including Dynamic Neuromuscular Stabilization methods, osteopathic, physiotherapeutic, and psychological methods. Comprehensively covering a range of interventions suitable for use in a variety of settings - including the use of techniques in patients with longstanding pain disorders - the book concludes with chapters on speech and singing, breathing disorders in the athlete, and looks at the importance of breathing techniques in relation to Feldenkrais (R), Pilates, Tai chi Qigong and yoga. "This is not a perfect all-encompassing textbook.That was not its purpose. As a catalyst for stimulating further exploration and for use as a reference in clinical work of wide-ranging paradigms it succeeds admirably." Reviewed by: David Propert, British School of Osteopathy, UK, International Journal of Osteopathic Medicine Date: Aug 2014 Carefully prepared by a global team of renowned experts under the guidance of Leon Chaitow Focuses on practical, validated, and clinically relevant information Abundant use of pull-out boxes, line artwork, photographs and tables facilitates ease of understanding Contains clinical cases to ensure full comprehension of the topics explored Suitable for physiotherapists, manual therapists, physical therapists, osteopaths, osteopathic physicians and chiropractors, massage therapists, Pilates and yoga teachers & therapists, Tai chi and Feldenkrais practitioners, athletic coaches and voice-coaches Video clips on an associated website presents practical examples of the breathing techniques discussed in the book Includes the latest protocols on breathing rehabilitation Includes specialist chapters on breathing dysfunction associated with pain syndromes such as pain of pelvic origin and other unexplained medical conditions Discusses the use of capnography in assessment and rehabilitation Includes discussion of Vojta/Dynamic Neuromuscular Stabilization Therapy

"Today more than ever, we need to listen to critical voices from the Venezuelan grassroots, and this is exactly what Venezuela, the Present as Struggle gives us. Cira Pascual Marquina and Chris Gilbert have gathered the tools we need to navigate the treacherous straits between state and movements, economic crisis and sanctions, and to chart a radical course toward socialism." -George Ciccariello-Maher, author, Building the Commune: Radical Democracy in Venezuela Venezuela has been the stuff of frontpage news extravaganzas, especially since the death of Hugo Chavez. With predictable bias, mainstream media focus on violent clashes between opposition and government, coup attempts, hyperinflation, U.S. sanctions, and massive immigration. What is less known, however, is the story of what the Venezuelan people - especially the Chavista masses - do and think in these times of social emergency. Denying us their stories comes at a high price to people everywhere, because the Chavista bases are the real motors of the Bolivarian revolution. This revolutionary grassroots movement still aspires to the communal path to socialism that Chavez refined in his last years. Venezuela, the Present as Struggle is an eloquent testament to their lives. Comprised of a series of compelling interviews conducted by Cira Pascual Marquina, professor at the Bolivarian University, and contextualized by author Chris Gilbert, the book seeks to open a window on grassroots Chavismo itself in the wake of Chavez's death. Feminist and housing activists, communards, organic intellectuals, and campesinos from around the country speak up in their own voices, defending the socialist project and pointing to what they see as revolutionary solutions to Venezuela's current crisis. If the Venezuelan government has shown an impressive capacity to resist imperialism, it is the Chavista grassroots movement, as this book shows, that actually defends socialism as the only coherent project of national liberation.