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Showing 1 - 14 of 14 matches in All Departments
So you've got a new bike? Or just getting into cycling? Or just fancy learning more about the bike you already have? On Your Bike by Olympic champion Sir Chris Hoy is the perfect guide for children looking to make the most of their bikes. * How to choose your bike? BMX, Racer, Mountain bike? Which tribe are you? * Get the right kit. Advice on cycling essentials for riding in all weathers and safety tips to make sure you are seen on the road. * Maintenance. Step by step guides with illustrations to help you change a tyre, check your bike for wear and tear plus access to bonus video footage with Sir Chris Packed full of handy hints, fun facts, quizzes, checklists and illustrations, Sir Chris shows you how to look after your bike and much, much more.
The must read, fully updated guide to bike fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact. But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on bike fit. This new edition includes brand new material on: - why almost all cyclists would benefit from shorter cranks - an in-depth look at saddle health, with special attention and advice for female cyclists - watt-saving advice for time trialists and triathletes - how to make indoor cycling more tolerable. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.
The first in a fantastically fun, magical cycling adventure series from Sir Chris Hoy. Fergus Hamilton is a boy with a big imagination. Living with his mum and grandad and his dog, Chimp, he dreams of a state-of-the-art Sullivan Swift and becoming the most brilliant boy cyclist in the world. So when he gets a rusty second-hand bike for his ninth birthday he can't help feeling a bit disappointed. But then he discovers something amazing when he takes it for a ride. . . Written with award-winning author Joanna Nadin, with fantastic illustrations from Clare Elsom. "Champion cyclist Chris Hoy breathes his passion for cycling into this entertaining and imaginative adventure about an ordinary boy and his big cycling dreams." The Guardian
It's competition time! The Hercules Hopefuls are at the International Championships at last - but how will Fergus cope with the competition pressures now that his best friend Daisy has moved away? Mum and Jambo are distracted by their upcoming wedding, Grandpa and Choppy Wallace are having problems with the team's sponsor, who is demanding ludicrous things like banning the team from eating bananas and making them scoff biscuits instead. Manchester is starting to feel a long way from home. But when Fergus escapes to Nevermore to see some friendly faces, it's no better there - Princess Lily is cross with her brother, and there's a bet on which cycling team will win that could see King Woebegot lose his kingdom... Another fabulous, fun and fantastical cycle adventure for Fergus and his friends.
For the first time ever Fergus is cycling without Daisy by his side . . can they still be best friends? Daisy came fifth in the tryouts, so she's the squad's first reserve, and despite training and hanging out as usual, Fergus can sense his best friend isn't herself. There's another mystery too - a rival newspaper keep getting exclusive cycling scoops, and unless the culprit selling secrets can be unmasked, Jambo's job is under threat and the wedding to Fergus's mum might have to be postponed. So who is the snitch? Out of ideas, Fergus heads to Nevermore to consult his dad - only to find that Princess Lily is also in a spot of bother with some dragons . . . A heartwarming tale about the power of true friendship and sticking together when times are tough - with added magic and mayhem!
The fantastically fun, magical cycling adventure series from Sir Chris Hoy. It's decision time for Fergus and the rest of the squad. Training together has been going well but the International Championships are nearly here, and it's time to name the four riders who will be in the starting line-up. The coaches decide the only fair thing to do is hold official trials to decide who's in - and who's out. It's neck and neck for Fergus and Daisy after the Keirin and the road race . . . and with just one race to go, tensions in the teams are riding high. . . Written with award-winning author Joanna Nadin, with fantastic illustrations from Clare Elsom, Flying Fergus is perfect for bike-mad boys and girls and fans of the Frankie's Magic Football series.
A new coach is needed - but what can a wheelchair basketball champion teach Fergus and friends about cycling? Fergus is sure their new coach is going to be his ultimate hero, cycle champ 'Spokes' Sullivan, so when Grandpa introduces Charlotte Campbell, the children are all less than impressed. Charlie is the successful captain of the Paralympic wheelchair basketball team and has some interesting training methods. She gets the team doing yoga and wheelbarrow races, and enters them in the Wreck-It Run, a charity race where everyone creates their own adapted bikes from parts and must compete in pairs. Fergus is sure Charlie is off her rocker - how will this help them get faster for the International time trials?
After their amazing win at the National Championships, Fergus and the rest of the Hercules' Hopefuls are keen to get back to training as a team - it was brilliant to lift the trophy alongside the Wallace's Winners, but now that Calamity Coogan and Minnie McLeod are back on form, the two teams want to go back to competing against each other rather than together. But - to everyone's disgust - the Board are adamant: the team that won the Nationals is the only one that can compete in the upcoming Internationals. So in order to qualify, the two teams must work together as a squad. Wesley is furious and Fergus is disgusted, so Grandpa and Choppy come up with a plan: a training weekend in the Highlands to help them bond. But as soon as the two teams arrive at the boarding lodge the squabbles break out again. Daisy and Minnie will have to share a dorm with Belinda Bruce, and Choppy is outraged not to have his own private quarters. Then Wesley challenges Fergus to a head-to-head cross-country race - first one back to the camp wins. The weather is closing in, and the route is hilly and challenging. When Wesley and the others don't get back to the boarding house, and a storm starts to rage outside, Fergus knows their only hope is to get insider information from someone he knows will have the answers: Dad. So he's got to get up to speed and back to Nevermore before Wesley and his team come to harm in the hills...
The fifth story in the fantastically fun, magical cycling adventure series from Sir Chris Hoy. The Hercules' Hopefuls are going to the Nationals, and not even Wallace's Winners competing too can wipe the smiles off their faces. But then disaster strikes in training. To stand a chance of beating the Velociraptors, the terrifying all-girls speed squad, Wesley and Fergus will need to work together. It's Fergus's biggest challenge yet - well, apart from breaking Dad out of the Dungeon of Despair in Nevermore, that is . . . Written with award-winning author Joanna Nadin, with fantastic illustrations from Clare Elsom.
The third in Sir Chris Hoy's fantastically fun, magical cycling adventure series. The Hercules' Hopefuls are through to the next round of the cycling tournament, but there's a big problem. Bruce's Biscuits are expanding their factory - and building over the park where the team train! How can Fergus and his friends hope to stop them? Fergus has an idea, but he'll have to return to Nevermore and summon up the courage to enter King Woebegot's castle. . . Written with award-winning author Joanna Nadin, with fantastic illustrations from Clare Elsom.
In this inspiring and confidence-boosting guide, the cyclist Sir Chris Hoy, six-time Olympic Champion, shows kids that with the right mindset, they have the power to do something extraordinary. As a boy, Chris Hoy never would have believed that he could have achieved his dream of becoming an Olympic Champion. In his first motivational book for children, he shares everything he has learned on his journey to help inspire kids to fulfil their potential and be the best they can be. The book brings together his incredible personal story with practical ideas for building confidence, resilience and self-belief, as well as dealing with failure. An essential read for any young person with a big dream, this guide shows that anything is possible with a positive attitude!
The second in Sir Chris Hoy's fantastically fun, magical cycling adventure series. Fergus Hamilton lives and dreams bikes and is really excited about training for the Great Cycle Challenge with his friends. But he's also got a secret. If the pedals on his bike spin backwards, he's magically transported to to Nevermore, where cycling is banned and his dad is a prisoner. Princess Lily wants to help, but first they'll need to brave the spooky abandoned Bicycle Graveyard. . . Written with award-winning author Joanna Nadin, with fantastic illustrations from Clare Elsom. "Champion cyclist Chris Hoy breathes his passion for cycling into this entertaining and imaginative adventure about an ordinary boy and his big cycling dreams." The Guardian
Fully updated to include Sir Chris Hoy's incredible, record-breaking golds at London 2012 (making him his country's greatest ever Olympian), this is the story of a sporting legend in his own words. This 33-year-old cycling fanatic from Murrayfield in the suburbs of Edinburgh defied the doubters who thought he would struggle when his specialist discipline, the 1km time trial, was dropped from the Olympics, and went on to reinvent himself as a track cycling sprinter and triple Olympic gold medallist in Beijing. His return to these shores sparked unprecedented celebrations and real admiration that here was a role model who was the epitome of all things that are good in sport. What makes a champion in sport? In his autobiography, Hoy returns to his roots as a child fully engaged with the BMX craze of the Eighties; when, even as a seven year old his will to succeed allied to an unyielding mental strength set him apart from other youngsters of his age. A promising rower and rugby player in school, it was when he joined his first local cycling club and spent most weekends of the year competing in national events from Blackpool to Bristol that the seeds of his future career were sown. With the devoted support of his family, Hoy drove himself to the pinnacle of his sport at the same time as British track cycling established itself as a pioneering force on the world stage. In the wake of his unparalleled achievements at London 2012, which filled the whole country with pride, there is no sporting icon better placed to demonstrate what it takes to reach the top than Sir Chris Hoy.
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