All the information you need to enjoy your hiking adventure along Glyndwr's Way. Brand new title in the Trailblazer British Walking Guide series covering the 135-mile National Trail in Wales. Follow in the footsteps of Owain Glyndwr, the Welsh prince who led a rebellion against the English in 1400. Traversing a range of open farmland and forest, it links with another National Trail, Offa's Dyke Path, at its start in Knighton and end in Welshpool. The guide includes: 58 large-scale walking maps - at just under 1:20,000 - showing route times, places to stay, places to eat, points of interest, and 10 town plans Places to stay with reviews - campsites, bunkhouses, hostels, B&Bs, pubs and hotels Places to eat with reviews - cafes, teashops, pubs, takeaways, restaurants What to see from the path - history, culture, natural history Comprehensive public transport information - for all access points on the path Flora and fauna - four page full colour flower guide, plus an illustrated section on local wildlife Itineraries for all walkers - whether walking the route in its entirety over two weeks or sampling the highlights on day walks and short breaks Green hiking - understanding the local environment and minimizing our impact on it GPS waypoints - also downloadable from the Trailblazer website page

Packrafts are rugged, portable rafts, small enough to attach under a rucksack, but stable on the water to reassure first time paddlers. Weighing from 1-3 kilos, they open up a whole new world of amphibious adventuring, from navigating easily accessible waterways to discovering more challenging rivers and lochs only reachable on foot or bicycle. Packrafting: A Beginners' Guide is a perfect introduction to the game-changing recreational opportunities opened up by packrafting. It takes you through the different types and features of packrafts to ensure that you buy a boat that is right for you and have the right gear to use with it. It clearly explains the basic paddling skills and how to safely evaluate risks on the water. It also introduces the different types of adventures you can undertake with your packraft, from paddling a local canal or river to lashing a bicycle over the bow or using a packable sail to traverse open water. The book is comprehensively illustrated with over 120 colour photographs making it easy to understand and clear to follow.

There has been an explosion of interest in paddling right across the world - in 2020, British Canoeing reported a 40% rise in members, with 19,000 signing up in a 3-month period. Much of this interest has been in inflatable kayaks, with the author's own website (inflatablekayaksandpackrafts.com) averaging 1,000 visits a day. The comparatively low cost, the convenience of inflatable kayaks, and the fact that you can just get in and go, all add up to their appeal. And with thousands of miles of waterways in the UK, most are within reach of a river or canal where you can paddle your kayak and enjoy being in the fresh air, gently travelling through the natural world. You see the country from a different perspective and in an eco-friendly way. But, as with everything, a little bit of knowledge and technique makes the experience so much more enjoyable! That is where this book comes in. It provides a perfect introduction to the sport. It takes you through the different types of inflatable kayaks so you buy the one that is right for you. It shows you the basic on-the-water skills that you will need, including getting in and out, how to paddle straight and turn. It outlines the gear you will need and talks about where to paddle as well as weather, safety, maintenance and repair of your equipment. It covers kayaking in rivers and canals, lakes and lochs, and coastal kayaking. All aspects are heavily illustrated with colour photographs making it easy to understand and clear to follow.

A look at the nature of myth as a carrier of deep truth and that we all have our own internal myths about ourselves and life. Exploring what was and is meant by the term Messiah, both in the 1st century and now. "Here is a book bursting with common sense and inspiration, written by someone who has known life in all its rich complexity... It's a book that has to be read by all those who dare to ask for more" Revd Dr Terry Biddington FRSA, Dean of Spiritual Life, Winchester University.

HOMAGE is a first-of-its-kind cookbook that celebrates a vastly under-explored foodway in the African diaspora: Amish soul food. Via comforting recipes and vivid narrative, renowned chef Chris Scott tells the remarkable story of his family over seven generations-from his enslaved ancestors to his great-grandfather, who migrated to Pennsylvania after the Emancipation Proclamation, to his own childhood in Amish country, and, ultimately, his successful restaurant career in Philadelphia and New York City. Here Chris shares 100 dishes born of a unique blend of Southern, German, and Dutch cuisines, including Chicken Fried Steak with Sassafras Country Gravy, Charred Radicchio Salad with Roasted Grapes and Shaved Amish Cheddar, and the ultimate Whoopie Pies. With stunning photography that evokes the rich history of these distinct cultures, HOMAGE is a must-have for home cooks who love JUBILEE and Carla Hall, who enjoy soul flavors or Midwestern food, or who are drawn to cookbooks with vivid storytelling, a sense of place, and a new point of view.

Biomedical scientists are the foundation of modern healthcare, from cancer screening to diagnosing HIV, from blood transfusion for surgery to food poisoning and infection control. Without biomedical scientists, the diagnosis of disease, the evaluation of the effectiveness of treatment, and research into the causes and cures of disease would not be possible. The Fundamentals of Biomedical Science series has been written to reflect the challenges of practicing biomedical science today. It draws together essential basic science with insights into laboratory practice to show how an understanding of the biology of disease is coupled to the analytical approaches that lead to diagnosis. Assuming only a minimum of prior knowledge, the series reviews the full range of disciplines to which a Biomedical Scientist may be exposed - from microbiology to cytopathology to transfusion science. Clinical Immunology gives the new biomedical scientist an insight into the function of the immune system, the front line of defence against pathological disease, and the diagnostic techniques used to identify associated malfunctions and disorders. By examining the key immunological principles and scientific basis of laboratory techniques with a focus on the biomedical scientist's role in the diagnostic laboratory, the reader is provided with everything needed to prepare for a specialist qualification in immunology. Current tests, the rationale behind their use, the technologies employed, and the quality measures applied are illustrated by specific case studies showing how the clinician interprets the results to help the patient. Online Resource Centre The Online Resource Centre to accompany Clinical Immunology features: For registered adopters of the book: - Figures from the book, available to download For students: - Answers to self-check and end of chapter questions - Video podcasts including interviews with practicing biomedical scientists and 'in the lab' footage showing biomedical science in practice

Hey For Old Robin! was the cry of the Earl of Essex's army during the First Civil War as, contrary to modern popular belief, Robert Devereux was well-liked by the men he led. This book fills a gap in the literature of the Civil Wars, taking up the challenge to write a new history of Essex and his Army and examining the often-repeated view that he was a cautious dullard with little military skill. The two authors Christopher Scott and Alan Turton, both well known published military historians, present a more balanced view of Parliament's first Lord General, bringing him out of the shadow of Cromwell. In doing so they are not afraid to bite the bullet of period and modern criticism of Essex as a strategist and tactician, as well as his reported failings as a man. Based on primary research, including site visits to scenes of his triumphs and disasters, they trace the story of the early campaigns, beginning with Edgehill, then Brentford and Turnham Green, the relief of Gloucester and the retreat to Newbury, the Siege of Reading, the Thames Valley Campaign, the disaster of Lostwithiel and the rebuilding of the army for Second Newbury. Whilst they leave the detailed examination of the various battles fought by Essex and his men to more specialist books, they tell the story of each of the campaigns and share their thoughts on Essex's problems and his decisions and actions. They also examine how the armies were constituted, officered, recruited and maintained, as well as its reductions and transfers. In separate chapters they describe Essex's Foot, the Horse, the Dragoons, The Artillery and The Train, dealing with what the army wore, what it was paid, what weapons it used, the flags it carried and how it was organised, operated and fought. All this is set within a sound understanding and appreciation of the background of the seventeenth century and Essex's place in the socio-political zeitgeist as well as period military thinking and practice. Illustrated with a wealth of seldom-seen contemporary engravings of Essex's officers and friends and newly commissioned maps, as well as uniform and cornets & colours plates, this work is of great use to anyone with an interest in our civil wars including academics, local historians, re-enactors and wargamers.

A big novel of wine-making and the law. When people living around the water-filled quarry next to the winery start getting ill a scientist and a lawyer look into it -- and find more than they bargained for. With his knowledge of the law and wine-making, Chris Scott Graham has crafted a riveting novel of suspense, courtroom action and human frailty.

Sir William Waller called his defeat at the Battle of Roundway Down, the most heavy stroke that ever befell him. He also said it turned victory into mourning and glory into shame. Indeed his loss in July 1643 was both dramatic and unexpected but what exactly happened has posed questions to historians for many generations. For years the same old solutions as to why Waller's combined-arms army was overcome by a cavalry force of less than half its numbers have been discussed, but with little variation. They all appear to hail the experience of the vaunted Oxford Horse, the idea that the parliamentarian Horse began their fights stationary, the personal skills of Wilmot and Byron over those of Haselrig and Hungerford, and the cowardice of the parliamentarian Western Horse. These factors are probably correct in some measure, but this volume says there are two more, perhaps even greater reasons for the collapse of Waller's mounted troops. The text describes how the tactics of the day put Waller's cavalry at a decided disadvantage and that Wilmot having understood the lessons of Edgehill was able to make full use of what he saw. The book also argues a case that perhaps the ostlers and grooms of Oxfordshire contributed more to the royalist victory than has hitherto been acknowledged. The Most Heavy Stroke is full of new information and new ideas, and offers a new interpretation of what occurred and why. Not only how it happened, but where the fighting actually took place has also over the years brought several interpretations to the fore. However, many previous writers seem to ignore several witnesses whose testimonies render their own basic deployment premise somewhat flawed. The Most Heavy Stroke combines what accounts say of movements and eye-witness terrain descriptions with knowledge of period practice in a deeper study of both battle and battlefield than has been hitherto undertaken, turning agreed previous positions of both armies on their head. The Most Heavy Stroke combines new thinking on the battle with recent research on which units took part in the fighting, and what they wore and the flags they carried, even though it acknowledges the paucity of current information.