You are 30 days away from radiant health and beauty.

It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done.

Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.

A manifesto on being vegan and living healthfully from the award-winning host of public televisionas Christina Cooks, Naturally Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better. Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.

With a dry wit, lively pace and a perspective beyond animal rights, My Teenage Rejection of Death Products reveals the truth about correct components of a balanced eating plan with details on proteins, fats and carbohydrates. Tambra shares not only a personal journey, but fun-to-learn nutritional concepts as well. Although written mostly for teens and twenty-somethings, this book is perfect for anyone curious about living successfully on a vegan food plan or for brand new vegans out there who would like to fine-tune their eating habits. Funny, up-close, and personal, Tambra approaches the controversial subject of "To Veg or Not To Veg" with a captivating style that will make you laugh, cry, listen and understand her journey of plant-based eating.