Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
|||
Showing 1 - 3 of 3 matches in All Departments
This thoroughly revised edition of "Muay Thai: Advanced Thai Boxing
Techniques "teaches intermediate Muay Thai fighters how to counter
a wide range of opponents' attacks. Author Christoph Delp explains
the rules and ceremonial procedures unique to Muay Thai
competition, demonstrates historical and modern techniques,
provides training tips, and details the benefits of training in
Thailand--experiencing the art in its country of origin.
Professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilise their training time, whether at home or in the gym, alone or with a partner or coach.
Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport's history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, "Muay Thai Basics" offers authoritative instruction for Thai boxers and other martial arts enthusiasts.
|
You may like...
|