Using the power of the sun, moon, stars, and planets, this unique, illustrated guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe. Thousands of years ago, when we humans lived together in communal caves, we told stories about the stars. When we later took to the seas, we used stellar positions to navigate and pinpoint our place in the world. When we eventually stopped migrating and settled on land, we relied on the constellations and the Sun to plant and sustain crops. Yet today, we modern humans have lost this deep connection to the cosmos that was once central to our daily lives. Astronomical Mindfulness helps us reconnect to the solar system once more, guiding us through the fundamental ways in which our planet moves through the solar system and how these motions determine our perception of time and place. Offering a concise yet in-depth look at the Sun, the Moon, the planets, and the stars, it teaches us to observe and understand the elements comprising the celestial sphere-deepening our lives and helping us become more informed, engaged, and mindful every day. The best part: you don't need to climb a mountain, visit an observatory, or even own a telescope. From an apartment rooftop to a city park, from your backyard to the window by your desk, the skies are accessible to everyone. Astronomical Mindfulness is a unique tool for personal growth essential to coping in our modern world, enabling us to be more present, more connected, and more relaxed simply by looking up toward the stars.

Recent Issues and Advances in Astronomy explores the most important developments in astronomy over the last decade, including the results of recent investigations on extrasolar planetary systems, black holes, and the existence of water in space. Besides exploring the societal implications of recent developments, the book also addresses the philosophical questions raised by recent advances, such as whether or not we are alone in the universe. Other chapters offer biographies of prominent astronomers, discussions of important current investigations, summaries of astronomical funding and career statistics, and a glossary of terms. The book also provides an annotated listing of relevant organizations and bibliographies of print and nonprint information resources. The book is illustrated and extensively cross-referenced, and includes a detailed subject index. A special chapter comprises narratives written by four trained astronomers, each of whom describes the particular career path he or she has chosen, both inside and outside the field of astronomy itself.