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David and Heather Dunham are the owners of Redzone Peak Performance
Fitness Center. Their mission is to improve the lives of others by
introducing people to HEALTHIER LIFESTYLES and FITNESS By
continually studying and implementing innovative fitness
techniques, and by focusing on overall health of each individual,
beginning on the inside out. They want to make permanent life
changes for every being possible which is why they wrote Recipes
for a Healthy Life. This is thought of as a 'healthy survival
guide', that gives over 100 recipes to create a healthy lifestyle
for yourself and those around you. Easy, delicious, and nutritious
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