In 1984, Soviet submarine captain Marko Ramius (Sean Connery) decides to break away from the military exercises in which he has been ordered to take part and sets a course straight for the American coastline. The Americans believe he is mounting a renegade attack, the Russians believe he is trying to defect, and both nations send their Navies out in pursuit. The one man who seems to have a clear grasp on the situation is C.I.A. analyst Jack Ryan (Alec Baldwin), but can he make the super-powers see sense before they risk everything in a potential catastrophic naval encounter?

Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microaggressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic. In this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin Smith (popularly known as "Dr. Robin"), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating life's ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It's time to revolutionize mental health in the Black community.