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"Take a minute to slip into the mind of one of the world's greatest soccer players and imagine a stadium around you. Picture a performance under the lights and mentally play the perfect game." Technique, speed and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you actually train your mind to become the best player you can be? Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back. Soccer psychology consultant Dan Abrahams shares the powerful techniques that have helped him develop reserve team players to become international players, and guided youth team players from slumps to first team contracts. Covering the mental triumphs of some of the world's leading players - Soccer Tough will help you become the best player you can be. Soccer Tough is for amateur and professional players of all levels, as well as coaches. This book explores how the best soccer players in the world think and gives the reader step-by-step ways to do the same.
Coaching soccer is demanding. Impossible to perfect, it requires a broad knowledge of many performance areas including technique, tactics, psychology and the social aspects of human development. The first two components are covered in detail in many texts - but Soccer Brain uniquely offers a comprehensive guide to developing the latter two - player mindsets and winning teams. The environment that a coach creates, and the relationships formed with players, is the bedrock of performance and achievement. Coaches who are able to deliver students of the game, and who are able to help players execute skills and tactics under pressure are the future leaders of the world's most loved sport. Soccer Brain teaches coaches to train players to compete with confidence, with commitment, with intelligence, and as part of a team. The positive messages from each chapter of Soccer Brain help coaches to develop players through patience, repetition, reinforcement, re-appraisal and high value relationships. Soccer Brain is for the no limits coach. It's for the coach who is passionate about developing players and building a winning team. This is not a traditional soccer coaching book filled with drills or tactics or playing patterns. This book is about getting the very best from you, the coach, and helping you develop a coaching culture of excellence and world class football mindsets. This book is for Soccer Coaches of all levels and experience. Written by Dan Abrahams, the best-selling author of "Soccer Tough," it aims to show coaches how their approach to coaching is as much about their relationships with players and the coaching environment as it is about tactics, fitness or strength. By utilising the information in this book - coaches will be able to create an optimum coaching world that creates confident, committed, and mentally strong players. More book details are available on the Bennion Kearny website.
This is where 'Joseph and the amazing technicolor dreamcoat' meets 'the lion king'. It is the chronicle of an African boy who travelled through undulating paths of life but found the courage to keep rising above all odds. He was born in the most unusual circumstance with innumerable challenges already waiting for him. He learnt lots of lessons from nature and he took tips from animals on how to forge ahead in life. Although he has achieved his life's dream, and he's now a teacher in a school in London England, the question is: will he survive his current challenge which is a question of life and death?
Golf Tough is an original and inspiring book- a book that will transform your game. Dan Abrahams is Lead Psychologist for England Golf, as well as a former touring professional golfer, and PGA coach. In Golf Tough, Dan offers you a powerful blueprint for improvement and a detailed plan for consistent high performance no matter what your standard of play. If you want to significantly lower your handicap, compete with greater consistency, win tournaments or reach the next level on the course, Dan's simple yet powerful philosophies, tools and techniques will help you break through your current barriers and reach your golfing goals. Dan is renowned in the sporting world for pulling no punches and in Golf Tough he introduces the reader to a different approach to golf. This book will show you how to practice to build skill, technique and confidence - your visits to the range will become more productive and purposeful than ever, and your practice more deliberate. Dan also reveals the secret processes golfing champions employ to prepare to compete under the most intense pressure, as well as how all golfers can learn to stand on the first tee brimming with self-belief. Dan believes all golfers can learn to take control on the course - in Golf Tough he shows you how. Taking a unique viewpoint on performance and progression, you will learn from some of the top authorities in the game - the world's leading golf statistician, one of the premier coaches in Europe, a putting coach to the stars, and a former caddy who spends his days teaching players to plot their way around the course. This accumulated wisdom, combined with Dan's cutting edge approach in sport psychology - and with up-to-date scientific research, practical lessons, and eye opening anecdotes from golf and a variety of sports - makes Golf Tough the essential golfing read. - TRAIN your golf brain and your golf game to compete with confidence under pressure - LEARN about your two on-course controllers - self-talk and body-language - to play with certainty, focus, energy and intelligence - DEVELOP a golf game with a winning mental structure by creating world class pre-shot and post-shot routines - LEARN to plot your way around a golf course intelligently by understanding and grading risk - UNDERSTAND how the quirks of your brain hold you back, and learn tools to deal with distraction and a noisy inner voice.
"Tomate un minuto y ponte en el lugar de uno de los mejores jugadores del mundo, ahora imagina un estadio a tu alrededor. Imaginate en un partido bajo los focos y mentalmente juega el partido perfecto." Tecnica, velocidad y ejecucion tactica son componentes cruciales para ganar en el futbol, pero es la fortaleza mental la que distingue a los mejores jugadores - la habilidad para jugar cuando la presion esta al maximo, el contrario es mas fuerte y el miedo es mayor. Los mejores jugadores y entrenadores entienden la importancia de la psicologia deportiva en el futbol, pero en realidad como entrenas la mente para convertirte en el mejor jugador que puedas llegar a ser? Soccer Tough - 'Lo Duro del Futbol' desmitifica esta parte crucial del juego y ofrece tecnicas practicas que permitiran a jugadores de todos los niveles desarrollar activamente la concentracion, la energia y la confianza. 'Lo Duro del Futbol' ayudara a alejar el miedo, los errores y los limites mentales que ralentizan la progresion de los jugadores.
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