Every aspect of our everyday life has been infiltrated by technology. In many cases, technology has the potential to increase productivity in our subjects of study while simultaneously enhancing social participation. Despite these advantages, technology and digital services have the potential to have a detrimental impact on people's emotional, physical, and social wellbeing. Our interactions with the media have changed as our lives and expectations have changed. To attain digital wellbeing and mindfulness, it is not essential to use technology less frequently. Rather, it is about critically questioning how we use technology and considering why we use it - do we make a constructive decision or do we simply let ourselves be lured by the tempting digital platforms?

In today's society where the development of digital technologies is emerging, it is important to take into consideration the development of individual wellbeing when it comes to engagement with the digital environment. This book represents one of the first scientific attempts to understand how the rapid deployment of digital technologies and their uptake by society have modified our relationships with ourselves, each other, and our environment. As a result, our individual and social wellbeing are now intimately connected with the state of our information environment and the digital technologies that mediate our interaction with it, which poses pressing ethical questions concerning the impact of digital technologies on our wellbeing that need to be addressed.