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Set it & Forget it - Are you ready to transform your sleep? (Paperback): Daniel Erichsen Set it & Forget it - Are you ready to transform your sleep? (Paperback)
Daniel Erichsen
R572 Discovery Miles 5 720
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Ships in 18 - 22 working days
Sleep 101 - The Beginner's Guide to Unraveling the Mysteries of Life's Forgotten Third (Paperback): Daniel Erichsen Sleep 101 - The Beginner's Guide to Unraveling the Mysteries of Life's Forgotten Third (Paperback)
Daniel Erichsen
R634 Discovery Miles 6 340
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Ships in 18 - 22 working days

What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time, the inside story of one of life's most mysterious and unexplored phenomenons. Written by a fellowship trained sleep medicine physician, Sleep 101 is at once a guide to hitherto uncharted biological territory, and a much needed tool for those seeking to improve their sleep.

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