This is a guide to the history and practice of Buddhism. It's written with regular people in mind. It's not a book for people living in monasteries or caves. It's for those of us who live regular lives, with jobs and kids and relationships. The book is designed to let everyone know that you don't have to give up everything to be on the spiritual path. Buddhism isn't just for monks and lamas. It's for boring people too.

This is a guide to looking at Buddhism in a unique way. It is about looking at Buddhism with a sense of excitement. Like many religions, Buddhism is looked at by some as a dry and intellectual belief system. But, it is something to be excited about. Buddhism is about awakening your Buddha Nature. It's about clearing delusion and becoming your true self. Your true self is one with everything.