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Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on: - diet and nutrition, including sample menus
- food combining, and detoxifying the body
- specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS)
- fasting and excretion
- breathing exercises
- physical exercises for long life, total relaxation, and general health
- acupuncture and massage techniques
- Taoist birth control
- sex therapy
- bedroom arts and techniques to ensure complete satisfaction for both partners (considered essential for good health and long life)
- herbal aphrodisiacs and other sexual aids
- meditation -- turning essence into energy and energy into spirit
With many helpful charts and clear illustrations, The Tao of Health, Sex and Longevity makes the ancient "Way" easily accessible to those seeking the latest in New Age health care.
People are increasingly looking to alternatives to Western medicine
and here is a practical self-help guide to a balanced and positive
lifestyle. Tao, the most ancient and fundamental element in the
world's oldest civilisation, is as relevant to today's world as to
classical China. For the contemporary reader, this accessible book
is the first to explore, in the light of the findings of modern
Western science, the balanced and holistic system of health care
used by Chinese physicians, martial artists and meditators for over
5,000 years. Exploring the ancient teachings of characters such as
The Yellow Emperor and The Plain Girl, Daniel Reid lights the path
to sexual fulfilment. The instructions of the Way of Yin and Yang
'serve as signposts along the winding road to a woman's orgasm,
and' - says the author - 'every man should learn to read them.' In
The Tao of Health, Sex and Longevity, Daniel Reid has combined his
personal experience with original research and in an accessible,
informed and often anecdotal style he presents the issues and
answers of practical concern to a Western audience. The book covers
every aspect of health with concise information on diet and
nutrition, fasting, breathing and exercise, medicine, meditation
and sexual yoga.
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Learning Organizations (Hardcover)
Malva Daniel Reid, Jyldyz Bekbalaeva, Denise Bedford, Alexeis Garcia-Perez, Dwane Jones
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R2,358
Discovery Miles 23 580
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Ships in 12 - 17 working days
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The 21st century economy is fuelled by knowledge. Today, knowledge
is more than an idea - it is an economic commodity. An
organization's knowledge capital is a competitive and comparative
advantage. Every organization must now invest in the knowledge
assets of all its employees. Learning is the engine that creates
and renews knowledge capital. Learning Organizations delves into
why learning is an essential business operation; how modern
learning is different from industrial-era training; how to discover
learning sources and opportunities; how to design a learning
environment and learning strategies that optimize the potential of
every employee. This is essential reading for business managers,
human resource professionals, and academic researchers studying
knowledge economies, knowledge, and intellectual capital.
Research Laboratory Safety explains the most important prerequisite
when working in a laboratory: Knowing the potential hazards of
equipment and the chemical materials to be employed. Students learn
how to assess and control risks in a research laboratory and to
identify a possible danger. An approach on the hazard classes such
as physical, chemical, biological and radiation hazards is given
and exercises to each class prepare for exams.
HEALTH / HEALING "Anyone who has grown up in the overfed,
over-drugged West will want to keep this book handy." --Bill Porter
(aka Red Pine), author of Road to Heaven, translator of Lao-tzu's
Tao Te Ching "Of all the current experts and practitioners writing
about traditional Chinese medicine, Daniel Reid is unique in his
balanced methods of blending the East and the West. This is a
timely book." --Chungliang Al Huang, author of Embrace Tiger,
Return to Mountain "In this well-written book, Daniel Reid shares
with us his heartfelt purification techniques, from ancient Chinese
life science to modern science. I recommend this book to those who
are on their path of health and well being." --Zhongxian Wu, author
of Vital Breath of the Dao Despite the wonders of modern medicine,
the state of human health throughout the world is eroding at an
alarming rate. The long-term accumulation of toxins and acid waste
in our bodies--both from the chemically contaminated air we breathe
and water we drink as well as the toxins we ingest in the form of
low quality food, preservatives, and additives--damages our organs,
corrodes our joints and arteries, enervates our nervous system, and
inhibits our immune system. Chronic pain and fatigue, hypertension
and heart failure, cancer, diabetes, arthritis, indigestion,
insomnia, and even acne, are all caused by the long-term
accumulation of toxins in our bodies. In The Tao of Detox Daniel
Reid combines traditional Eastern practices and the latest of
modern Western thinking to offer detoxification methods that can
repair, in as little as seven to ten days, much of the long-term
damage done. He provides breathing exercises, massage techniques,
and soft exercisessuch as yoga and tai chi that help the body to
heal itself. He also explains the importance of "rational
retoxification," which allows the careful reintroduction of less
healthy substances, and offers ways to counteract those toxins we
can't--or don't want to--avoid, including alcohol and tobacco. Reid
explains that, just as we care for our cars with regular tune-ups,
by practicing periodic detox as well as "rational retox," we can
enjoy long and healthy lives and still be able to "eat, drink, and
be merry."
DANIEL REID has a Master's degree in Chinese language and
civilization, and he studied Taoist practices in Taiwan for 16
years and in Thailand for 10 before moving to Australia in 1999. He
is the author of several books, including The Tao of Health, Sex
& Longevity and The Complete Book of Chinese Health &
Healing.
Through the chaos and fear of today shines an eternal message: God
is with us even in turbulent times In six heart-warming short
stories the author discloses how God's love surrounds each of us,
even when we may not recognize it."The Fabric of Love is a cozy
blanket on a bitter cold day. Danielle Reid offers with candor the
challenges of life that you, or your family and friends, are facing
right now. This collection of stories woven from the conflict of
everyday life lets you know that there is a promise of reward that
awaits us on the other side. No problem is insurmountable. Nothing
is in vain. It is all part of the wonderful tapestry that can only
be viewed in hindsight. It is your own life." Anne Ring, author and
speaker"This is a wonderful and though provoking collection."
Pastor Al Carpenter, COG"Every story I read reminded me of someone
who needed this book." Carol Lucas, Commissioned AG Pastor;
Certified Teen Challenge instructor"Woven with great care and
creativity, The Fabric of Love will envelop readers with the warmth
of God's love and perfect provision through engaging, heart-felt
short stories, each cleverly written from the author's personal
experiences." Dr. Jennifer Jones, Radford University.
The Fabric of Love is a compilation of six memorable short stories
and three poems by author Danielle Reid. Although the surprise
conclusions are unique to the author's life, the stories reflect
experiences and memories shared across cultures and generations.
MEMOIR / CHINA"This is John Blofeld's intimate and heartfelt
personal account of a life spent in the old China we have all heard
and dreamt about, but which is gone forever. As such it should be
savored as a first-class treasure, for it is like a long-lost gem
recovered for the world to appreciate. What makes John Blofeld's
memoir so uniquely special is the man himself, who, as
international traveler, sinologist, translator, and scholar
embodied the perfect balance of Yin and Yang; an ideal synthesis of
the meeting of East and West."--Chungliang Al Huang, author of
Embrace Tiger, Return To Mountain and founder of the Living Tao
Foundation
"The discovery of a missing manuscript of Mozart could not bring
greater joy than John Blofeld's memoir of his journey through a
China that is barely visible nowadays but brought to life once more
in this most welcome translation. To read this book is to travel
again with this marvelous man on the path he walked so well: the
path of the translator, the path of the pilgrim, the path of a
stranger in a strange land. The bodhisattvas must be
singing."--Bill Porter (Red Pine), translator and editor of The
Collected Songs of Cold MountainThe reveries and remembrances
contained in the travel diaries of English-born John Blofeld cover
every aspect of his life in China. Perhaps best known for his
translation of the I Ching, the Book of Change, this renowned
scholar and prolific author spent over fifteen years of his adult
life during the 1930s and '40s traveling the country and immersing
himself in its incredibly rich culture. His favorite city was
Peking, and his eloquent discourses on the wonders of this ancient
city include riveting experiences of itsopium dens and singsong
houses. Believing from an early age that he had a preordained link
with China, John Blofeld was fascinated with its cultural past and
developed a deep understanding of its three great
philosophies--Confucianism, Taoism, and Buddhism. He became a
devout Buddhist whose journeys throughout the country included
sojourns in the Buddhist monasteries and Taoist hermitages of the
country's sacred mountains, where he often studied with spiritual
masters and received their sacred teachings. He also visited
Guilin, Yulin, Chufu, and Chusien as well as many remote villages
where no foreigner had ever traveled before.Here is a vivid glimpse
of "old" China as it existed in elegance and grace for three
thousand years before the Communist Revolution. Originally written
in Chinese for a Chinese audience, Blofeld's travel diary reveals a
beautiful, rare, and uncensored view of pre-communist China to
which few Westerners have been exposed.JOHN BLOFELD (1913-1987) was
an eminent sinologist and humanist who authored numerous books on
Buddhism and Taoism, including The Zen Teachings of Huang Po and
Taoist Mystery and Magic. As a speaker of Chinese and master of
that language, he brought a unique interpretation to his
translation of the I Ching, the Book of Change, one of the seminal
translations of this work in the twentieth century. He lived in
China from 1932 until 1949, when the Communist Revolution forced
him to relocate to Thailand, where he remained for the rest of his
life. DANIEL REID, translator, met and became close friends with
Blofeld at his home in Bangkok during the last year of his life.
After his death, Reid lived and worked in Blofeld's own study
translating this, Blofeld's last work, into English.
The didgeridoo, or yidaki, is one of the most ancient musical
instruments on Earth. The Tzolkin Trilogy showcases the primal
sound of the didgeridoo as it has never before been heard, in three
original compositions, based on the Mayan calendar. This unique
sound has been shaped and developed into a form that can act as a
tool for healing and spiritual awakening. Using the Traditional
Chinese Medicine principle that degeneration in the physical body
is caused by imbalance and functional disharmony within the energy
system, the sound vibrations work to connect with the human body's
natural energy vibrations, in order to rebalance and restore their
functional harmony and imbue the listener with a renewed sense of
lightness and freedom. These soothing and pure sounds should be
experienced by anyone interested in music as a therapeutic tool,
and are especially effective for those suffering from emotional or
mental stress, sleep problems and disorders of the nervous system,
digestive organs or the heart.
The Chinese approach to health and healing is a rich and complex
tradition, encompassing disease prevention, diagnosis, and
treatment of the full spectrum of illnesses, as well as offering a
holistic approach to mental health. More than a system of medicine
in the Western sense of the term, the Chinese approach to health
care reflects the Taoist belief in the importance of promoting
balance and harmony in body, mind, and spirit. In traditional
Chinese medicine, this goal is achieved through nutrition, herbs,
acupuncture, massage, exercise, meditation, and other holistic
methods that restore the natural patterns of the human system. This
book is an accessible and highly readable introduction to all the
major aspects of this vast tradition. Topics covered include: The
foundation of traditional medicine in Chinese history The theory of
chi (energy) and how it influences health The Chinese approach to
health, happiness, and longevity The use of Chinese herbal medicine
and herbal formulas Diet and nutrition as a form of preventive
medicine Acupuncture, acupressure, and massage-including sample
techniques for self-massage The practice of chee-gung, or "moving
meditation," as a means of promoting good health Meditation and
internal alchemy Suggestions for further reading and other
resources
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