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Pain and injury are near constant companions for professional
musicians. Aching hands, painful joint swelling, back problems,
among other ailments were all thought to be part of the price
musicians had to pay to be performers. However, thanks to an
increasing awareness of both the kinesiology and biology of
movement, as well as proper techniques for fostering good
performance habits, musicians no longer have to suffer in
silence.
Perhaps no group of musicians has been more prone to
career-threatening injury than percussionists, and the demands for
speed, power, control, and endurance are only increasing. Often
musicians wait until an injury is so aggravated that it's too late
to be fully treated. In almost every case, if the drummer had done
some very simple preventative (or early) care, the injury would
never have become a serious issue.
"The Percussionists' Guide to Injury Treatment Prevention" is
designed to aid in that early prevention and treatment. Although it
is not a substitute for clinical diagnosis or medical care from a
trained physician, it can educate the musician as to how the human
body works; the role of muscles and skeletal structure in
supporting movement; and understanding specifically how to prevent
and treat common injuries. The book begins with a general
discussion of how the body works and basic prevention concepts. It
then covers each specific area of the body (where it hurts),
suggesting practical ways to prevent and treat it. Basic anatomy is
covered in terms that a musician can understand.
For all percussion students and professionals, "The Percussionists'
Guide to Injury Treatment Prevention" will be an indispensable
companion.
Pain and injury are near constant companions for professional
musicians. Aching hands, painful joint swelling, back problems,
among other ailments were all thought to be part of the price
musicians had to pay to be performers. However, thanks to an
increasing awareness of both the kinesiology and biology of
movement, as well as proper techniques for fostering good
performance habits, musicians no longer have to suffer in
silence.
Perhaps no group of musicians has been more prone to
career-threatening injury than percussionists, and the demands for
speed, power, control, and endurance are only increasing. Often
musicians wait until an injury is so aggravated that it's too late
to be fully treated. In almost every case, if the drummer had done
some very simple preventative (or early) care, the injury would
never have become a serious issue.
"The Percussionists' Guide to Injury Treatment Prevention" is
designed to aid in that early prevention and treatment. Although it
is not a substitute for clinical diagnosis or medical care from a
trained physician, it can educate the musician as to how the human
body works; the role of muscles and skeletal structure in
supporting movement; and understanding specifically how to prevent
and treat common injuries. The book begins with a general
discussion of how the body works and basic prevention concepts. It
then covers each specific area of the body (where it hurts),
suggesting practical ways to prevent and treat it. Basic anatomy is
covered in terms that a musician can understand.
For all percussion students and professionals, "The Percussionists'
Guide to Injury Treatment Prevention" will be an indispensable
companion.
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