Rolling Along is the true story of Harly, Daniel, Nate, and Dan's adventure on the TransAmerica Bike Trail. Setting off from Florence, Oregon in June of 2004, these four young cyclists set their sights on Yorktown, Virginia and the Atlantic Ocean. Facing obstacles like a broken bike frame at Lolo Pass, Montana, aggressive dogs in the lush hills of Kentucky, and the ever present danger of motorhomes and logging trucks these four friends test their resolve to see if they have what it takes to make it coast to coast. The third book in the Long-Distance Adventure Series, Rolling Along is in part Harly's journal, which includes details of nearly two months of cycling. A decade after riding through ten states and logging over four thousand miles, Harly put together this book in hopes of inspiring others to cycle America's most historical bike trail.

Cougars and snakes and...drug smugglers? Oh my For Hal Davis the walk from Mexico to Canada along the Pacific Crest Trail was meant to be a relaxing journey of self discovery. What he got, however, was a tag-along rookie hiker from Indiana named Terra, a jilted ex-hiking companion and large carnivores protecting more than Yosemite wildflowers. For Hal and Terra, getting to Canada will have more obstacles than they could ever have imagined.

The second book in the Long-Distance Adventure Series, Summit to Sea is the true story of Harly and Dan Drum's thru-hike of the Pacific Northwest Trail. In June of 2004 they began walking west from Glacier Park and 1,200 miles later arrived at the Pacific Ocean near Cape Alava, Washington. Summit to Sea has been prepared in journal form and includes details from nearly two months trekking through Montana, Idaho, and Washington. This real-life hiking adventure includes pictures from the Selkirk and Kettle Mountains, the Pasayten Wilderness, and Olympic National Park.

A plot is underway to move the richest family in America's manufacturing plants to China. A crooked lawyer and son-in-law, a beautiful Chinese pro golfer, and a ditzy plastic surgeon have teamed together to convince America's richest man it's time to move the factories out of the U.S. to China. Standing against them is the family's only son, an idealistic interior director and transvestite subject to frequent panic attacks, and American the plant's management and labor unions. The plot comes to a head at a family board meeting in Santa Barbara, with hilarious fallout for all the players involved.

The latest guidelines for lasting health from the American Diabetes Association

Completely revised and updated, this essential resource for people with diabetes includes new information on the rise of type 2 diabetes in children, metabolic syndrome, and the most recent recommendations for diet and exercise. It also provides up-to-the-minute findings on the new diabetes drugs on the market and updated lab test and clinical practice guidelines from the American Diabetes Association.