Every smoker knows that their chosen vice isn't good for them.
Every smoker knows the risks and dangers of smoking.
Every smoker worries about the financial and physical costs of smoking - and yet, we carry on, because every smoker knows it's going to be impossible to stop.
WRONG!
Stopping smoking is possible for every smoker who wants to stop.
It needn't cost the earth - or your sanity - to do it and the physical and pyschological benefits are immense.
Every smoker wants a magic wand to help them quit and research shows that the power to effect this miracle is at your fingertops.
Quit Smoking will equip you with powerful psychological methos to short-circuit your habit, whether you're a pack-a-week part-time smoker or a two-packs-a-day hardened pro!

Changes in the law throughout the world are making it plain that smoking will soon be as socially unacceptable as drink-driving.
There has never been a better time to stop and this book will help you to do it.

Are you having problems with your teenager? Is he or she causing you hair loss, sleepless nights and doubts over your own sanity? Are you looking back with rose-tinted glasses to those halcyon days when all you had to worry about was sleep deprivation and changing nappies? Are you feeling as if you need someone to translate what your teenager is saying to you? Surviving teeangers is a mine of information on how to survive these stressful years!