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Coping Skills for Dealing with the Overwhelming Responsibilities of
Life "An elegant, powerful, and simple tool for finding serenity.
Just what the world needs right now." Richard Carlson, author of
Don't Sweat the Small Stuff We are always on the go. Balancing
work, family, friends, and everything in between is a routine of
running and never stopping a cycle that can be tiring. We forget
the beauty of the smaller moments and sometimes we forget to stop
and use our coping skills. Stopping is a gift to yourself. Knowing
when to breathe and regain a clearer vision of yourself and your
surroundings helps give you a fresh perspective and an inner
balance meant to help you feel in control of the bigger things. Who
are you? What are your true priorities? Your responsibilities may
have taken over and are preventing you from living to your fullest
potential. Dr. Kundtz gives you insight into key questions you
should be asking. Stop whatever you're doing and enjoy the sunrise.
Big things can grab your attention but don't forget to turn around
and find the serenity in stillness the peace in a deep breath, and
the happiness in remembering who you are. With this valuable guide
learn to: Connect with the spiritual aspects of your life Practice
mindfulness and reduce stress Acknowledge when it becomes too much
and take a step back Use proper coping skills to create healthier
habits If you enjoyed books like The Way of Integrity, Giving Grief
Meaning, I Am Invincible, Time Management for Mortals, or The Road
Less Traveled, then you'll love The Art of Stopping.
Men, It's Time to Master your EmotionsToo often Men are told to
bottle up how they feel which leads to emotional numbness. Men,
take the reins back and master your emotions with this guide to
emotional healing. Every man has a deep bed of emotions. Emotions
and feelings shouldn't be ignored. To get the great and healthy
relationships you desire, you need to change the way that you
manage your emotions. David Kundtz has created this full guide to
steer you towards emotional healing. Men, master your emotions.
Emotions are diverse, learn all of different ways to spot your
emotions and how to better express emotions. Become comfortable
with your emotions, tune in to the emotions around you, and learn
good communication skills. Men, this book is for you. This
motivational book is dedicated to teenage boys, young men, fathers,
and grandfathers. Build your emotional confidence and your
communication skills. The language, tools, and the exercises inside
of this book are designed to help you express the deep, vibrant and
ever-present emotions that you hold inside of you. Nothing's Wrong
is packed with: Processes to identify and master your emotions
Information for teenage boys, young men, fathers, and grandfathers
Tips and Tools to aide you on your path towards emotional healing
If you enjoyed motivational books like Cry Like A Man, Master Your
Emotions, or The Mental Toughness, then you'll love Nothing's
Wrong.
Coming To: A Biomythography is an autobiographical work - but
rather than a straight-forward narrative, this life story consists
of twenty discrete chapters, each one written in a different
literary form. Taken together, they present life as a rich tapestry
rather than a linear journey. Join David Kundtz on a unique and
rewarding exploration - many thought provoking insights included. A
biomythography "tells all the truth but tells it slant." (Emily
Dickinson)
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