"It's happened again What did I do last night? I can't remember. Jeez, I hope I didn't do or say anything to embarrass myself or my wife. Think, man, think Bloody h***, I hate it when I drink too much and can't remember what's happened. I can't keep doing this to myself...or her. But what the h*** do I do? I don't believe I could ever stop drinking completely."
For many years, this is how David used to wake up in the morning. After a harsh upbringing on a remote Australian cattle property, David turned to alcohol at an early age in an attempt to replace the emptiness he felt and to simply "feel good." After many desperate years of failed attempts to moderate and manage his drinking habit, David reached his tipping point. He was too proud and embarrassed to seek public help, so he used his own analytical skills to search within for the ultimate solution.
The result is his hugely successful 13-element "Alcohemy" process, which completely and permanently changed the way he viewed alcohol. This process changes behavior from the inside out and asks the question why any of us drink alcohol at all, as many of us are alcohol dependent without realizing it. "Alcohemy" takes an in-depth look at the "Why, How, and Belief" factors of alcohol dependency. It prepares you well for an alcohol-free life by systematically examining your upbringing, values, benefits versus consequences, desires versus fears, old versus new actions, and dealing with unhelpful friends.
"Alcohemy" is a proven process for anyone questioning the role of alcohol in their life. It gives you the power to succeed, revealing that alcohol doesn't free you to be yourself, but actually limits your full potential. With "Alcohemy," you can recover from the depths of despair to become the "master of your fate, and captain of your soul."
-"Alcohemy" is a proven 13-element plan that will help you become alcohol-free based on real-life, personal experience.
-"Alcohemy" will change you from the inside and deliver the outward results. You will not have to constantly resist drinking or be labeled an alcoholic for the rest of your life; the desire to drink will truly disappear.
-The "Alcohemy" process can be accomplished discreetly in the privacy of your own home.
-"Alcohemy" highlights the real cost of alcohol-related problems globally and personally.
-"Alcohemy" puts the power to succeed back in your hands, where it should be.

"It's happened again What did I do last night? I can't remember. Jeez, I hope I didn't do or say anything to embarrass myself or my wife. Think, man, think Bloody h***, I hate it when I drink too much and can't remember what's happened. I can't keep doing this to myself...or her. But what the h*** do I do? I don't believe I could ever stop drinking completely."
For many years, this is how David used to wake up in the morning. After a harsh upbringing on a remote Australian cattle property, David turned to alcohol at an early age in an attempt to replace the emptiness he felt and to simply "feel good." After many desperate years of failed attempts to moderate and manage his drinking habit, David reached his tipping point. He was too proud and embarrassed to seek public help, so he used his own analytical skills to search within for the ultimate solution.
The result is his hugely successful 13-element "Alcohemy" process, which completely and permanently changed the way he viewed alcohol. This process changes behavior from the inside out and asks the question why any of us drink alcohol at all, as many of us are alcohol dependent without realizing it. "Alcohemy" takes an in-depth look at the "Why, How, and Belief" factors of alcohol dependency. It prepares you well for an alcohol-free life by systematically examining your upbringing, values, benefits versus consequences, desires versus fears, old versus new actions, and dealing with unhelpful friends.
"Alcohemy" is a proven process for anyone questioning the role of alcohol in their life. It gives you the power to succeed, revealing that alcohol doesn't free you to be yourself, but actually limits your full potential. With "Alcohemy," you can recover from the depths of despair to become the "master of your fate, and captain of your soul."
-"Alcohemy" is a proven 13-element plan that will help you become alcohol-free based on real-life, personal experience.
-"Alcohemy" will change you from the inside and deliver the outward results. You will not have to constantly resist drinking or be labeled an alcoholic for the rest of your life; the desire to drink will truly disappear.
-The "Alcohemy" process can be accomplished discreetly in the privacy of your own home.
-"Alcohemy" highlights the real cost of alcohol-related problems globally and personally.
-"Alcohemy" puts the power to succeed back in your hands, where it should be.

Presenting the case for a farming systems approach to research in developing countries, this book considers the role of new technology and appropriate development strategies in improving agricultural production and the welfare of farming families in the semi-arid tropical region of West Africa.

This book embodies work stretching over a fifteen year period. As a result* inevitably we are greatly indebted to a number of institutions and a large number of individuals. Over the years considerable administrative and financial help was provided by the Institute for Agricultural Research, Ahmadu Bello University, the Ministries of Agriculture and Natural Resources in the northern states of Nigeria, the Ford Foundation, and more recently, Kansas State University.

COMMUNICATIVE IDEAS takes the idea of student involvement and cooperation and shows teachers how these ideas can be part of their own teaching. It helps students learn in a relaxed, cooperative and genuinely communicative atmosphere. Packed with lesson ideas.

The debut cookbook from cult favorite Austin bakery and beer garden Easy Tiger, featuring recipes from author David Norman's time spent exploring bread traditions throughout Europe and North America, plus menu ideas for incorporating homemade bread into everyday meals.

NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW

In this highly anticipated cookbook, culinary instructor and baker David Norman explores the European breadmaking traditions that inspire him most--from the rye breads of France to the saltless ciabattas of Italy to the traditional Christmas loaves of Scandinavia. Norman also offers recipes for traditional foods to accompany these regional specialties, so home bakers can showcase their freshly made breads alongside a traditional Swedish breakfast spread, oysters with mignonette, or country pâté, to name a few examples. With rigorous, detailed instructions plus showstopping photography, this book will surprise and delight bakers of all stripes.

Dinosaurs are fascinating creatures and their popularity seems never ending, fuelled by films such as Jurassic Park and documentaries such as Walking with Dinosaurs. Yet dinosaurs (or more precisely non-avian dinosaurs) last trod the Earth 65 million years ago. All we know of them today are their fossilised bones, the tracks and traces that they left behind and, in very rare instances, some of the soft tissues or even traces of their chemistry. In many respects dinosaurs present us with one of the ultimate forensic challenges: they comprise the fragmentary remains of creatures that died many tens of millions of years ago, rather than just recently, or a few tens of years ago, which is the problem usually faced by forensic pathologists. How much do we really know about them, and to what extent can their remains inform us about ancient worlds, and indeed about the history of our planet? In this Very Short Introduction David Norman discusses how dinosaurs were first discovered and interpreted, and how our understanding of them has changed over the past 200 years. He looks at some of the amazing discoveries that have enabled us to gain new and unexpected insights into dinosaurs as animals with natural histories and behaviours, and considers some of the biggest questions in dinosaur biology, such as the implications of them having warm blood. Norman also shows how research upon dinosaurs has been enriched, particularly in recent decades, by technological break-throughs, which complement the informed speculation and luck which have played a part in many of the major discoveries. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

This scarce antiquarian book is a selection from Kessinger Publishing's Legacy Reprint Series. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment to protecting, preserving, and promoting the world's literature. Kessinger Publishing is the place to find hundreds of thousands of rare and hard-to-find books with something of interest for everyone!

This scarce antiquarian book is a selection from Kessinger Publishing's Legacy Reprint Series. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment to protecting, preserving, and promoting the world's literature. Kessinger Publishing is the place to find hundreds of thousands of rare and hard-to-find books with something of interest for everyone!