"Classics in a classic collection...clearly a must for all libraries, from the university to the small town, and for all readers interested in spirituality." Religious Studies Review Philo of Alexandria: The Contemplative Life, Giants and Selections translation and introduction by David Winston preface by John Dillon "For he wishes to represent the sage's soul as a replica of heaven, or if one may speak hyperbolically, a heaven on earth, containing within itself, as does the author, pure forms of being, ordered movements, harmonious circuits, divine revolutions, beams of virtues utterly star-like and dazzling." Philo of Alexandria, c. 20 BCE-50 CE Available for the first time in one volume is the basic vision of Philo, the greatest Jewish mystic, philosopher, and theologian of the Greco-Roman period. This book lets Philo speak in his own words. Since the corpus of his writings is immense and his style diffuse, no one treatise or small group of treatises exhibits his full perspective on any given spiritual theme; thus and anthology was necessary. The volume is edited by David Winston, Professor of Hellenistic and Judaic Studies and Director of the center for Judaic Studies at the Graduate Theological Union, Berkeley, California. In his Introduction he summarizes the latest findings of Philonic scholarship and offers a new and more balanced appreciation of Philo's thought than was available before, based on a new full-scale study of Philo's religious philosophy which he is now in the process of preparing. In this volume Philo's The Contemplative Life and The Giants are translated in full. Selections from the other treatises are presented under the following themes: Allegorical Method; Creation, Time and Eternity; Divine Transcendence; The Mystic's Way to God; The Intermediary World; Logos, Ideas, Powers, and Daemons; The Soul; Preexistence and Immortality; Theory of Knowledge; Reason and Faith; Prophetic Revelation; and others. Professor Winston says, "Philo of Alexandria stands at the apex of the cultural activity of the Jewish-Alexandrian community, his literary work climaxing a long chain of Jewish-Hellenistic writings whose aim was to establish the validity and integrity of Jewish religious thought in the face of counter claims of the intellectually powerful Greek tradition." John Dillon in his Preface to the book says, " This excellent selection of his works will give the reader a vivid picture of the essential Philo in all his aspects."

An updated and expanded edition of the definitive guide to adaptogenic herbs * Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics * Explains how adaptogens increase the body's resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body * Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body "adapt" to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John's wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.

The Second Edition of this pocket guide presents the essentials of herbal therapy and nutritional supplements, combining the traditional and scientific worlds. Dr. Kuhn has a PhD in physiology and is author of two pharmacology textbooks; Mr. Winston is a traditional herbalist in practice with a native American heritage. The book covers 115 herbs that are commonly available in the United States and Canada and 15 nutritional supplements. Coverage of each herb includes traditional and current uses, dangers and toxicities, and a bibliography. This edition includes 15 new herbs and drawings of herbs.