Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

Companies and other Business Structures in South Africa, fourth edition, offers a clear and practical introduction to the law relating to companies, close corporations, business trusts, partnerships and financial markets.

The fourth edition is comprehensively revised and updated to address the extensive development of common law jurisprudence that has emerged in the recent period. In particular, the text succinctly analyses the complex body of case law developments within the spheres of corporate governance, insider trading and business rescue, and provides a chapter that addresses the winding up and deregistration of companies.

The text explains the law relating to corporate finance with an interdisciplinary (legal, accounting and management accounting) approach, and situates discussion of the recently promulgated Financial Markets Act 19 of 2012 within the context of insider trading and financial markets.

In 2011 while riding his motorbike through Mali, on his way home from London to Johannesburg, Stephen McGown was taken captive in Timbuktu by Al Qaeda. He was held captive for almost six years giving him the unenviable record of Al Qaeda’s longest held prisoner.

Together with writer Tudor Caradoc-Davies, he wrote his book Six Years With Al Qaeda: The Stephen McGown Story. In this inspirational biography Steve uncovers the extraordinary lengths he went through to survive; from learning French and Arabic, converting to Islam and accepting a name given to him by his captors. His aim was to raise his status among Al Qaeda, keep himself alive and hopefully make his way back home.

Thousands of kilometres away in Johannesburg, the shock of his kidnapping hit his wife Cath and the rest of the McGown family. Working every option they could find, from established diplomatic protocols to the murky back channels of the kidnap game, they set to work on trying to free Steve.

Months turned to years and while the captive-captor dynamic was ever-present, Steve witnessed first hand what no westerner has ever seen before, giving him a nuanced perspective on one of the worlds most feared terrorist organisations.

Research matters is an introductory research title aimed at undergraduate students. In an accessible and comprehensive manner, it explains research in its entirety to the novice researcher.

The book aims at equipping the inexperienced researcher with the necessary skills and confidence to tackle the research process. The chapters provide a theoretical underpinning and an overview of the three most common research paradigms and how these paradigms impact on the way in which researchers conduct their research.

Qualitative and quantitative methods are covered in detail as are the practicalities of referencing, proposal and report writing, and determining the limitations of research. The important topic of ethics in research is also included.

Throughout the past 50 years, the courts have been a battleground for contesting political forces as more and more conflicts that were once fought in Parliament or in streets, or through strikes and media campaigns, find their way to the judiciary.

Certainly, the legal system was used by both the apartheid state and its opponents. But it is in the post-apartheid era, and in particular under the rule of President Jacob Zuma, that we have witnessed a dramatic increase in ‘lawfare’: the migration of politics to the courts.

The authors show through a series of case studies how just about every aspect of political life ends up in court: the arms deal, the demise of the Scorpions, the Cabinet reshuffle, the expulsion of the EFF from Parliament, the nuclear procurement process, the Cape Town mayor…

Business Statistics using Excel offers an excellent and helpful introduction to business statistics for students who require a first course, providing all of the explanation, tools, and skills which are required in order to master the subject matter. Thorough, clear and accessible, the text guides students in a progressive, step-by-step manner through the theoretical concepts and techniques, and supports understanding by providing extensive examples from a South African context. The text assumes no prior knowledge of the subject, and includes refresher chapters on numerical skills and Microsoft Excel. This text is eminently suitable as a first course in statistics for students who are studying the subject as a module within any business-related programme of study.

In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.

This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.

As I wrote Finding Me, my eyes were open to the truth of how our stories are often not given close examination. We are forced to reinvent them to fit into a crazy, competitive, judgmental world. So I wrote this for anyone running through life untethered, desperate and clawing their way through murky memories, trying to get to some form of self-love. For anyone who needs reminding that a life worth living can only be born from radical honesty and the courage to shed facades and be . . . you.

Finding Me is a deep reflection, a promise, and a love letter of sorts to self. My hope is that my story will inspire you to light up your own life with creative expression and rediscover who you were before the world put a label on you.

Examining the legacy of racial mixing in Indian Territory through the land and lives of two families, one of Cherokee Freedman descent and one of Muscogee Creek heritage, Darnella Davis's memoir writes a new chapter in the history of racial mixing on the frontier. It is the only book-length account of the intersections between the three races in Indian Territory and Oklahoma written from the perspective of a tribal person and a freedman. The histories of these families, along with the starkly different federal policies that molded their destinies, offer a powerful corrective to the historical narrative. From the Allotment Period to the present, their claims of racial identity and land in Oklahoma reveal inequalities that still fester more than one hundred years later. Davis offers a provocative opportunity to unpack our current racial discourse and ask ourselves, ""Who are 'we' really?

Physician Assistant Clinics aims to provide an authoritative and continuously updated clinical information resource that covers all of the relevant PA specialties. Our clinical review articles address the key points, diagnosis, prognosis, clinical management, and complications of disease and techniques, evidence, and controversies in the field. Information for quick reference, as well as in-depth coverage of a topic, is a hallmark of the Clinics' series. This issue of Physician assistant Clinics, guest edited by Kim Zuber, PA-C and Jane S. Davis, DNP, CRNP, brings together expert PAs, NPs, and MDs to give PAs deep insights into the latest advancements in renal disease and show how they are applicable in practice. Articles in this issue include: Will the Real Kidney Patient Please Stand Up?; Introduction of the Kidney Patient; The Surgical Kidney Patient; CardioRenal: The Pump and the Filter; Dosing the Kidney Patient; ABCs of the ICU; Pediatrics: Forgotten Stepchild of Nephrology; Acute Kidney Injury (AKI); Outpatient Management of the CKD Patient; Nephrolithiasis: The Rolling Stones; Transplant and the New Protocols; Health Disparities in Kidney Disease; and Diet and the Kidney.

Got An Eye for Fashion? Be a Stylish Success

Are you a fashionista? Do you love working with people? Do you dream of owning and running your own business? Take a chance and start a clothing business--all you need to get up and running is your dream and this guide.

Whether you're interested in selling today's hottest fashions or you'd rather start a specialty boutique, such as a children's store, bridal shop, vintage store, consignment shop or something of your own invention, this book helps you make it big. It gives you the inside scoop on starting a clothing store, including: How to spot trends and take advantage of them before your competitors do Valuable money-saving tips for the startup process Whether to purchase a franchise or existing business or start your dream store from scratch How to find, hire and train the best employees How to skyrocket your earnings by branding your clothes with your own private label The pros and cons of having an on-staff personal shopper And more

If you know how to dress for success, let Entrepreneur help you turn your fashion sense into a clothing empire.

Entrepreneur Press is a leading small to midsized business trade publisher, provides aspiring, emerging, and growing entrepreneurs with actionable solutions to every business challenge--ultimately, leading them from business idea to business success.

Join Bizzy Bear in his submarine for an underwater adventure in this chunky new board book with sliding counters! Bizzy Bear is searching for treasure today, and he needs your help! Climb inside his submarine and explore the ocean by pushing the sliding counters through the story to discover a sea turtle, orca, friendly seal and more with the five easy-to-move counters. Learn underwater vocabulary with simple first words and helpful text prompts to encourage talking - perfect for babies and toddlers who love the ocean and love being in control of the story! Explore, discover and learn with more Bizzy Bear books: Bizzy Bear: Find and Follow: In Space Bizzy Bear: Find and Follow: At the Dinosaur Park Bizzy Bear: Deepsea Diver Bizzy Bear: Dress-Up Fun Bizzy Bear: My First Sticker Activity Book: Amazing Adventures

'His mind and hand went together' said Hemings and Condell of the speed of Shakespeare. But the conceptual language of literary criticism, be it moralistic or political, has long been too slow to the properly responsive to Shakespeare's meaning. With the help of both Renaissance philosophers and present-day actors, Sudden Shakepeare seeks to locate the underlying secrets of Shakespeare's dynamic power. It offers a technical language wihch, close to Shakespeare's own, is capable of responding suddenly to the speed, transforming shape, and power of Shakespeare's way of thinking as it comes into meaning.

Containing a comprehensive collection of convenient and quantitative methods for studying centrosomes, spindle pole bodies and related organelles, this text is a valuable resource for researchers and others interested in studying the role of these organelles in cell replication. Chapters outlining the role of these organelles in other cell functions are also included, and a wide variety of experimental systems for analyzing these organelles are presented. Detailed protocols for experiments are contained in each chapter for researchers to perform in their own labs. This volume outlines key methodologies used to analyze centrosomes and spindle pole bodies, their replication, and reproduction in the clear, well-illustrated style of the METHODS IN CELL BIOLOGY series.

Join Bizzy Bear at the dinosaur park for a ROARSOME adventure in this chunky new board book with five sliding counters! /b> Bizzy Bear is searching for dinosaurs today, and he needs your help! Jump in the jeep and follow the dino tracks by pushing the sliding counters through the story to discover a Triceratops, Stegosaurus, T.Rex and more with the five easy-to-move counters. Learn dinosaur vocabulary with simple first words and helpful text prompts to encourage talking - perfect for babies and toddlers who love dinosaurs and love being in control of the story! Explore, discover and learn with more Bizzy Bear books: Bizzy Bear: Find and Follow: In Space Bizzy Bear: Find and Follow: On the Farm Bizzy Bear: Find and Follow: Under the Sea Bizzy Bear: Dinosaur Safari Bizzy Bear: My First Sticker Book: Amazing Adventures

One of Aquinas's best known works after the Summa Theologica, Summa Contra Gentiles is a theological synthesis that explains and defends the existence and nature of God without invoking the authority of the Bible. A detailed expository account of and commentary on this famous work, Davies's book aims to help readers think about the value of the Summa Contra Gentiles (SCG) for themselves, relating the contents and teachings found in the SCG to those of other works and other thinkers both theological and philosophical. Following a scholarly account of Aquinas's life and his likely intentions in writing the SCG, the volume works systematically through all four books of the text. It is, therefore, a solid and reflective introduction both to the SCG and to Aquinas more generally. The book is aimed at students of medieval philosophy and theology, and of Aquinas in particular. It will interest teachers of medieval philosophy and theology, though it does not presuppose previous knowledge of Aquinas or of his works. Davies's book is the longest and most detailed account and discussion of the SCG available in English in one volume.

This exciting collection of papers is an international, ecumenical, and interdisciplinary study of Jesus' resurrection that emerged from the "Resurrection Summit" meeting held in New York at Easter of 1996. The contributions represent mainstream scholarship on biblical studies, fundamental theology, systematic theology, philosophy, moral theology, and homiletics. Contributors represent a wide range of viewpoints and denominations and include Richard Swinburne, Janet Martin Soskice, Peter F. Carnley, Sarah Coakley, Willian Lane Craig, William P. Alston, M. Shawn Copeland, Paul Rhodes Eddy, Francis Schussler Fiorenza, Brian V. Johnstone, Carey C. Newman, Alan G. Padgett, Pheme Perkins, Alan F. Segal, Marguerite Shuster, and John Wilkins. Combined, they offer a timely, wide ranging, and well balanced work on the central truth of Christianity."

Key features * Five complete practice tests in exam-accurate format * Skills development sections with extra practice on key skills such as listening, reading, speaking and writing * Vocabulary and grammar practice sections that focus on the language related to the themes of the tests * Strategies and test tips for typical exam tasks * A writing guide with model answers and writing guidance for each exam task type * A Glossary with new words and phrases per unit * A Teacher's overprinted edition * Audio CDs with authentic test questions

The human pathogens Neisseria meningitidis and Neisseria gonorrhoeae are exquisitely adapted to life within the human mucosa, their only natural niche. N. meningitidis is the causative agent of rapidly transmissible meningitis and septic shock. Vaccines developed to control this pathogen can be rendered ineffective by the pathogen's ability to undergo antigenic variation. In contrast, there are no current vaccination prospects for N. gonorrhoeae, the causative agent of sexually transmitted gonorrhoea. Historically, infections caused by N. gonorrhoeae were treated with antibiotics. However, the recent advent of new strains with resistance to all known antibiotics is causing such treatment regimes to fail, necessitating the need for new and more effective control strategies. In this book, leading Neisseria authorities review the most important research on pathogenic Neisseria to provide a timely overview of the field. The topics covered include: the link between pathogenesis and important metabolic pathways * vaccine development * antibiotic resistance * transcriptomics of regulatory networks * regulatory small RNAs * interactions with neutrophils * advances in humanized mouse models. An essential guide for research scientists, advanced students, clinicians, and other professionals working with Neisseria, the book is a recommended text for all microbiology libraries.

People frequently find themselves called upon to take minutes, with little guidance on how they are expected to produce an accurate record of what took place. Ambiguous agreements, a vague agenda, interruptions, and a poor chairperson are just some of the factors that can make this a daunting task. This book will provide practical guidelines for overcoming the problems faced by minute takers and achieving accuracy in the minute-taking process. Both theoretical and practical with a comprehensive FAQ section. Includes checklists, further reading, useful contacts, and boxed sections highlighting hints, tips, and exercises. Will encourage the reader to take a proactive approach to minute taking, and allow them to sharpen their skills-sets and build confidence to embrace new ideas. This book charts the logical development of the minute-taking process, starting with an initial discussion of the purpose of minutes. Then moving on to the process through to the production of a set of minutes in their final form. The final chapters include associated topics, including the use of technology and the development of interpersonal skills. The penultimate chapter then deals with a selection of frequently asked questions and the final chapter provides a series of comprehensive reminder checklists.

Join Bizzy Bear and his friends at the local swimming pool this summer! Bizzy Bear is always busy and today he's come to the local lido but he needs YOUR help to get in the pool! With sturdy mechanisms on every spread that put the reader at the heart of the action, can you get Bizzy Bear into his swimming costume and into the pool? Bizzy Bear's adventure is told with rhyming text that children will love to join in with and guess the rhyming words. With more than thirty titles in the series, there's a Bizzy Bear book for every occasion! Other titles to collect include: Bizzy Bear: Camping Trip Bizzy Bear: Deepsea Diver Bizzy Bear: Dinosaur Safari and many many more!