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Award Winner in the Science category of the 2020 Best Book Awards
sponsored by American Book Fest Award-winning author and thought
leader Dawson Church, Ph.D., blends cutting-edge neuroscience with
intense firsthand experience to show you how you can rewire your
brain for happiness-starting right now. Neural plasticity-the
discovery that the brain is capable of rewiring itself-is now
widely understood. But what few people have grasped yet is how
quickly this is happening, how extensive brain changes can be, and
how much control each of us has over the process. In Bliss Brain,
famed researcher Dawson Church digs deep into leading-edge science,
and finds stunning evidence of rapid and radical brain change. In
just eight weeks of practice, 12 minutes a day, using the right
techniques, we can produce measurable changes in our brains. These
make us calmer, happier, and more resilient. When we cultivate
these pleasurable states over time, they become traits. We don't
just feel more blissful as a temporary state; the changes are
literally hard-wired into our brains, becoming stable and enduring
personality traits. The startling conclusions of Church's research
show that neural remodeling goes much farther than scientists have
previously understood, with stress circuits shriveling over time.
Simultaneously, "The Enlightenment Circuit"-associated with
happiness, compassion, productivity, creativity, and
resilience-expands. During deep meditation, Church shows how "the 7
neurochemicals of ecstasy" are released in our brains. These
include anandamide, a neurotransmitter that's been named "the bliss
molecule" because it mimics the effects of THC, the active
ingredient in cannabis. It boosts serotonin and dopamine; the first
is an analog of psilocybin, the second of cocaine. He shows how
cultivating these elevated emotional states literally produces a
self-induced high. While writing Bliss Brain, Church went through a
series of disasters, including escaping seconds ahead of a
California wildfire that consumed his home and office and claimed
22 lives. The fire triggered a painful medical condition and a
financial disaster. Through it all, Church steadily practiced the
techniques of Bliss Brain while teaching them to thousands of other
people. This book weaves his story of resilience into the fabric of
neuroscience, producing a fascinating picture of just how happy we
can make our brains, no matter what the odds.
The cutting edge of medicine today is not to be found in invasive
therapies like drugs and surgeries. It is in the disciplines that
used to be regarded as "soft" medicine: prayer, intention, energy
healing, acupressure, and similar therapies. Overwhelming evidence
from hundreds of scientific studies are showing that these safe,
non-invasive approaches are often more effective, sometimes many
times more effective, than conventional medicine.Two of the
pioneers in the field, Dr. Norman Shealy, founder of the American
Holistic Medical Association and world-famous neurosurgeon, and Dr.
Dawson Church, one of the foremost writers and researchers in
vibrational healing, and the editor or author of many books on the
subject, explain the fundamentals of energy medicine, its many
applications to common ailments, and the latest scientific
research.
Why use EFT for back pain? Back pain afflicts over 80% of adults at some point in their lives, and is the second most common reason for doctor visits. Back pain costs the world economy over two hundred billion dollars per year. For more than a decade, back pain sufferers have been reporting quick shifts after using EFT (Emotional Freedom Techniques). How is EFT able to accomplish the relief of back pain, even in people who've suffered from it continuously for years?
Here author Dawson Church, a researcher who has published clinical trials on EFT for pain, provides a guide to identifying the emotional root causes of your pain, and releasing them. He shows you a method called Clinical EFT, the only version of EFT to be validated in dozens of scientific studies.
This guide summarizes that research, and tells the stories of hundreds of people who've been amazed at the immediate relief EFT brings to their back pain and associated emotional problems.
Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.
Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process.
In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits.
The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands.
During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high.
While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
In this Fifth Anniversary issue: Energy Healing at the Frontier of
Genomics Is Acupoint Tapping an Active Ingredient or an Inert
Placebo in EFT? Are EFTs Effects Similar in Diverse Populations?
Neutralizing Energy Toxins The Impact of Energy Psychology on
Society Energy Psychology: Theory, Research, and Treatment is a
peer-reviewed professional journal dedicated to reporting
developments in the field of energy psychology (EP) that are of
interest to heathcare professionals and researchers. It contains
original empirical research into the efficacy of EP methods;
theoretical, experimental and basic science papers illuminating the
mechanisms of action of EP; clinical insights on the application of
EP to various populations, and interfaces with other interventions;
book reviews, and abstracts published in other journals that are of
relevance to the EP field. Its goal is to further the development
of EP as an evidence-based method in the healing sciences.
Energy Psychology is an evidence-based technique that offers rapid
resolution of PTSD, anxiety, depression, and other conditions (see
www.EFTuniverse.com). This issue of the peer-reviewed professional
journal for the field includes the following reports: EDITORIAL
ESSAY The Limits and Potentials of Energy Psychology: Lessons From
Neuroscience, Clinical Reports, and Outcome Research Dawson Church
ORIGINAL RESEARCH Psychological and Physiological Symptoms of
Psoriasis after Group Emotional Freedom Techniques Treatment: A
Pilot Study Patricia M. Hodge & Corinne Y. Jurgens The Effects
of Quantum-Touch on Chronic Musculoskeletal Pain: A Pilot Study
Adara Walton The Efficacy of Primordial Energy Activation and
Transcendence (PEAT) to Address Public Speaking Anxiety: A Pilot
Protocol John Fitch BRIEF REPORTS Reducing Anxiety in Dental
Patients Using Emotional Freedom Techniques (EFT): A Pilot Study
Graham P. Temple & Phil Mollon
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