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When you look in the mirror, do you recognize that old woman
looking back at you? Aging doesn't have to mean "getting old." Our
bodies, minds, and faces may change, but we can alter what they
look like, how they behave, and how we feel about them. "Free to Be
Fabulous: 100 Ways to Look and Feel Younger at 40, 50, and Beyond"
shows you how to turn back the clock painlessly in four areas.
We'll start with Beauty and how to make the most of what God gave
us. Beliefs will help us make our minds as sharp as possible and
show how our attitudes determine our happiness. Then, Body will
teach us how to keep everything inside working well and Behavior
will help us relate to others. It takes 21 days to change a habit,
so if you alter one thing every three weeks, you can make 17
modifications in a year. Try these suggestions one at a time, and
you could become a new person by your next birthday!
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