Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits.

With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.

Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.

Bestselling author, keynote speaker, success coach, and seminar leader Debrena Jackson Gandy has helped thousands of women access their inner power and live more joyfully and boldly. In her national bestseller, All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life, she reveals the steps that will help you undergo the transformation of a lifetime. This engaging, thought-provoking book shows you how to:

* Discover your sacred self and renew your spirit
* "Unblock" your joy and learn to "go with the Flow"
* Free your creative genius and make use of your natural gifts and talents
* Cultivate your intuition, self-expression, and boldness
* Be a Sensuous Woman, a Spiritual Gardener, and the Architect of Your Life

Filled with personal experiences and insightful stories from readers, friends, and seminar participants, this uplifting get-real guide is a must-read for women who want to develop their spiritual strength and tap into their divine potential. Discover how to have a life of joy, peace, power, and ease.