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The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak Chopra. For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together groundbreaking new research on meditation and its benefits Total Meditation offers a daily program of meditations to help revolutionize every aspect of our lives.
In a world captivated yet bewildered by artificial intelligence, spiritual icon Deepak Chopra explores AI's untapped potential to unlock the mystery of consciousness, positioning AI not as a threat, but as a powerful catalyst for personal and spiritual growth. Digital Dharma shows how the most popular, freely available chatbots can serve as guides through every level of human potential – survival and safety, emotional connection, self-worth, abundance, creativity, wisdom and the infinite possibilities of cosmic consciousness. Featuring personal assessments and practical exercises, Deepak Chopra invites you to explore a relationship with AI not merely as a technological tool, but as a partner in shaping a future where human potential solves pressing global issues and empowers individual growth.
What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. In Quantum Body, international bestselling author Deepak Chopra teams up with world renowned physicist Jack Tuszynski and leading endocrinologist Brian Fertig, MD to reveal the new frontiers in health and aging. Timely and accessible, this book expands the barriers of science and invites you on the path to individual healing and longevity.
What is Violent Communication? If “violent” means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people—could indeed be called “violent communication.” So what is Nonviolent Communication? Nonviolent Communication is the integration of four things:
Nonviolent Communication serves our desire to do three things: Increase our ability to live with choice, meaning, and connection. Connect empathically with self and others to have more satisfying relationships. Sharing of resources so everyone is able to benefit.
"Adults squirm when the big questions come up, especially the big
spiritual ones. They don't want their kids to worry, so they give
answers that all say one thing: 'Don't worry. It's all okay.'
Discover the keys to a life of success, fulfilment, wholeness and plenty
Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body’s general immune system. Based on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.
In this riveting novel, beloved international bestselling author Deepak Chopra captures the spellbinding life story of the great and often misunderstood Prophet. Islam was born in a cradle of tribal turmoil, and the arrival of one God who vanquished hundreds of ancient Arabian gods changed the world forever. God reached down into the life of Muhammad, a settled husband and father, and spoke through him. Muhammad's divine and dangerous task was to convince his people to renounce their ancestral idols and superstitious veneration of multiple gods. From the first encounter, God did not leave Muhammad alone, his life was no longer his own, and with each revelation the creation of a new way of life formed and a religion was born. Muhammad didn't see himself as the son of God or as one who achieved cosmic enlightenment. His relatives and neighbors didn't part the way when he walked down the parched dirt streets of Mecca. There was no mark of divinity. Orphaned by age six, Muhammad grew up surrounded by dozens of cousins and extended family to become a trusted merchant. Muhammad saw himself as an ordinary man and that is why what happened to him is so extraordinary. Rooted in historical detail, Muhammad brings the Prophet to life through the eyes of those around him. A Christian hermit mystic foretells a special destiny, a pugnacious Bedouin wet nurse raises him in the desert, and a religious rebel in Mecca secretly takes the young orphan under his spiritual wing. Each voice, each chapter brings Muhammad and the creation of Islam into a new light. The angel Gabriel demands Muhammad to recite, the first convert risks his life to protect his newfound faith, and Muhammad's life is not a myth but an incredible true and surprisingly unknown story of a man and a moment that sparked a worldwide transformation.
Graticube: The Game of Abundance is a little game with a big heart that facilitates authentic and meaningful connections with your family, friends, team, or perfect strangers. Based on the wisdom and bestselling works of Deepak Chopra, author and world-renowned pioneer in personal transformation. Bring your A-game! Experience a world of curiosity, joy, and gratitude with this simple, portable conversation deck. Players roll the Time and Space cubes, draw a Story Card with questions and prompts, and share. Anyone at the table can use their personal Gratitude or Curiosity Cards to thank the speaker or deepen the conversation with questions and insights. QR codes lead players to additional content online. Comes with: Time and Space dice 64 Story Cards 25 Curiosity Cards 19 Gratitude Cards Instructions
Ervin Laszlo's tour de force, What is Reality?, is the product of a half-century of deep contemplation and cutting-edge scholarship. Addressing many of the paradoxes that have confounded modern science over the years, it offers nothing less than a new paradigm of reality, one in which the cosmos is a seamless whole, informed by a single, coherent consciousness manifest in us all. Bringing together science, philosophy, and metaphysics, Laszlo takes aim at accepted wisdom, such as the dichotomies of mind and body, spirit and matter, being and nonbeing, to show how we are all part of an infinite cycle of existence unfolding in spacetime and beyond. Augmented by insightful commentary from a dozen scholars and thinkers, along with a foreword by Deepak Chopra and an introduction by Stanislav Grof, What is Reality? offers a fresh and liberating understanding of the meaning and purpose of existence.
Deepak Chopra considers the mystery of our existence and its significance in our eternal quest for happiness. Who am I? Where did I come from? Where do I go when I die? "Chopra draws upon the ancient philosophy of Vedanta and the findings of modern science to help us understand and experience our true nature, which is a field of pure consciousness. When we understand our true nature, we begin to live from the source of true happiness, which is not mere happiness for this or that reason, but true inner joy. When we know who we are, we allow the universe to flow through us with effortless ease, and our lives are infused with power, freedom, and grace.
A 25th anniversary edition of the perennial bestseller that has helped millions of readers fulfil their dreams and find success. Deepak Chopra, the undisputed master of modern spirituality, has written a brand new preface reflecting on the book 25 years later. 'The Seven Spiritual Laws of Success is a Virtual Reality tool-kit for the 21st-century spiritual traveller' -- PETER GUBER, Chairman and CEO, Sony Pictures Entertainment 'A must-read for anyone who missed The Prophet by Kahlil Gibran' -- The New York Times ******************************************************** THE SUNDAY TIMES BESTSELLER 25th ANNIVERSARY EDITION WITH NEW PREFACE What is the key to success? In his perennial bestseller, Deepak Chopra offers a life-altering perspective on the attainment of success: once we understand our true nature and learn to live in harmony with the world around us, happiness, health and material abundance will soon follow. Based on the natural laws that govern the universe we live in, The Seven Spiritual Laws of Success distils the essence of Chopra's teachings into seven easy lessons that will help you obtain success in all areas of your life.
The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protege of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, "The Power of Radical Kindness." Angela C. Santomero, the creator, executive producer, and head writer of many of today's most popular educational children's shows believes in the radical power of kindness, on her shows, and in her life. Inspired by her mentor Fred Rogers, beloved host of the classic, award-winning PBS show Mister Rogers' Neighborhood, Angela has dedicated her life to teaching others that when you treat yourself and others with warmth, empathy, and respect, life changing benefits follows. From the true meaning of self-care and the gift of vulnerability, to the importance of active listening or the magic of asking for help, Radical Kindness goes beyond The Golden Rule and entreaties to "be nice," contending that kindness is the key to recognizing others, and ourselves, as worthy of love and understanding. Much like gratitude, Angela contends we need a kindness practice. A practice in which we learn to see with our hearts and act from a place of compassion. As the Dalai Lama says, "Be kind whenever possible. It is always possible." Through practicing radical kindness-toward ourselves, with loved ones, and to the world at large-we can transform ourselves, our neighborhood, and our world for the better.
Combining the best current medical knowledge with a new approach grounded in integrative medicine, Dr Chopra and Dr Tanzi offer a groundbreaking model of healing and the immune system. Heal yourself from the inside out. Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.
Humankind is facing monumental challenges—the sustainability of our natural resources, climate change, wealth inequalities, breakdowns in social structures, the impact of artificial intelligence, and of course the threat of pandemics. What we need to understand is that with each of these challenges is an opportunity to create a better future for our Earth. But first we need to open our eyes and understand how the old “normal”—the conventions and assumptions about how our systems work—are no longer sustainable. Change is going to occur, and a “new normal” is not simply necessary; it is imminent. The authors of Dawn of An Era of Well-Being offer a unique worldview called the “quantum paradigm” that is emerging in society. Their concepts and principles are drawn from theories of Western science and Eastern wisdom traditions of human spirituality. These compass points for navigating the uncharted waters we are entering will be of interest to all who want to find a path to a better world. In this critical work authors Ervin Laszlo and Frederick Tsao are joined by several contributors including Deepak Chopra, Jean Houston, Neale Donald Walsch, and other well-known thought leaders.
The New York Times bestselling author of Buddha and Jesus weaves together historical narrative, mystery, exciting adventure, and intrigue in this masterfully told novel that reveals surprising discoveries about the unknown last disciple of Christ, and a new understanding of who Jesus was in his final days. When a solid gold reliquary missing from a church in Belgium suddenly resurfaces in America, a young newspaperman begins to investigate the story. At first, it seems like just another case of a treasure stolen during World War II that has resurfaced. But it soon becomes apparent that much more is at stake. Hidden within the medieval reliquary is a gold box that holds a sacred relic-a single finger bone-from an anonymous saint. Why would the remains of someone unknown to the Church be considered holy? The search for answers leads to a shocking discovery-a dangerous secret known only to a small band of people. If one touches the reliquary, a sacred vision is received-a vision involving a young girl who had a chance encounter with Jesus just before he was crucified. The few people who have been blessed with these miraculous messages have banded together into a mysterious school, a closed society that preserves this venerated wisdom. But their knowledge of the young girl and Jesus is at once so fascinating yet so highly controversial that it cannot be shared with the world. This young girl, curious about the charismatic man named Jesus, embarks on a quest to find out who he really was. What she finds-the knowledge the society protects-is at times far different from the accepted gospels. Could this unknown girl be the 13th Disciple-the last and truest apostle of Christ?
Our experience of God evolves through crisis, both inner and outer. Throughout history every conception of God expanded human awareness, and helped to answer the burning questions at the heart of our daily struggle. Beloved author and teacher Deepak Chopra takes us on an enlightening journey through history as we come to understand God through the lives of our most celebrated saints and sages. From Socrates to Joan of Arc, Rumi to Baal Shem Tov, Thomas the Apostle to Einstein, God emerges in times of conflict and sheds divine light. While God's wisdom was often ignored and very often betrayed, we witness first-hand how His presence and influence evolved over time and in so doing experience the great inrush of spirit that arrives and turns confusion and conflict into clarity and inspiration. In the end, GOD: A Story of Revelation is about on our very human journey to know and understand the divine.
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