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Smoothie Power! - Recipes for Weight Loss, Vitality, & the Occasional Superpower (Paperback): Diane Kidman Smoothie Power! - Recipes for Weight Loss, Vitality, & the Occasional Superpower (Paperback)
Diane Kidman
R331 Discovery Miles 3 310 Ships in 10 - 15 working days

Eating Healthy Can Be Addictive Diane Kidman writes a lot of books. While they've all been Kindle health bestsellers, "Smoothie Power " is the one that gets her the most chatty and almost embarrassingly enthusiastic. That's because when she set out to write it, she thought it'd be a quick recipe book. You know, a fun little bout with a blender and some fruit and leaves. Instead, she found out that drinking all those smoothie experiments from her kitchen was changing her health - drastically. A lifelong asthmatic, she discovered a new favorite sport: Breathing. Yes, it's true. All those leafy greens and fruit whirred around in the blender was transforming her in ways she didn't realize were possible. You see, other people breathe in nice deep breaths without gagging, whereas Ms. Kidman did not realize this. Not really. Walking to the mailbox pretty much made her choke. Walking back? We will not go there. The visual is too disturbing. Who Doesn't Want Accidental Weight Loss? Then there were the nine pounds she lost in about two weeks. Just because of the smoothies. (While she did make some big dietary changes during le grande smoothie experiment, this was AFTER losing weight. Not before. Lungs? Same deal. But the later dietary changes boosted both skinniness and breathiness. Big time.) So there we are. Over 100 smoothie recipes later, Ms. Kidman wanted to shout from the mountaintops about her new-found energy. But she'll settle for hollering from a small dune if need be. Truth be told, this is her favorite of all her books thus far. We have asked her to calm it down a bit. Just pull the reigns in a teensy weensy way, so as not to embarrass us. But will she listen? NO She wants to go running. RUNNING, we say. And she dances about the house clutching a glass of green stuff to her chest. And singing. Off key. It's quite humiliating, really, but we cannot stop her. More Than Just Smoothies - Other Stuff Too Now she is poking at us and reminding us that we should also mention the book contains recipes for a few blender soups and blender salad dressings, as well. We are tired of hearing about her soup. Someone please stop her. What Others Are Saying: ""I have been doing this just a little over 2 weeks and I have already lost 7 pounds. The recipes are delicious..."" ""Can't wait to try smoothies. My grocery list is made and I'm excited. Easy to read and understand. Diane makes this seem simple."" ""Diane Kidman has done a great job with this book. Written in a friendly, personal style; without compromising on the research and details.""

Nature to the Rescue! - How to Build Your Own Herbal First Aid Kit (Paperback): Diane Kidman Nature to the Rescue! - How to Build Your Own Herbal First Aid Kit (Paperback)
Diane Kidman
R273 Discovery Miles 2 730 Ships in 10 - 15 working days

THE Perfect Book for Homesteaders, Preppers, and Home Herbalists If you're homesteading or prepping, or if you'd like to become your family's home herbalist, "Nature to the Rescue " is the must-have book on first aid herbalism. What You'll Learn: - Choosing the right herbs for every situation - Preparing medicinal oils, salves, & tinctures - Building your kit so it's ready when you need it Easy to use and easy to reference, "Nature to the Rescue " is available in both paperback and Kindle formats; keep it on your Kindle, on your smartphone, and in your first aid kit so it's always within reach. (Buy it in paperback, get the Kindle version free ) Diane Kidman teaches with simplicity and humor so you won't forget the information when you need it most. What Others Are Saying: "I think this is one of the best herbal books I have. The remedies are simple so laypeople can use them." "Easy to read, well written with humor thrown in to earn it 5 easy stars...felt like I was with my crazy sister Laura." "I love this writer's style, and her books are just great. Lots of info, easy to read, and I will buy whatever else she publishes " About the Author Diane Kidman got her start blogging about parenting and herbalism at dkMommy Spot.com. She studied herbalism with the Southwest School of Botanical Medicine and continues to study through real-life practice. Her focus is on teaching others to incorporate herbalism into their everyday lives, while living a more natural and chemical-free life. She is often found picking and ingesting all manner of weeds and leaves.

Herbs Gone Wild! Ancient Remedies Turned Loose (Paperback): Diane Kidman Herbs Gone Wild! Ancient Remedies Turned Loose (Paperback)
Diane Kidman
R274 Discovery Miles 2 740 Ships in 10 - 15 working days

The Herbal Wisdom Our Grandmothers Knew - Made Simple Have you been longing to ditch over-the-counter medicines and treat your family more naturally, but it all seemed too intimidating? Not sure which herbs to use when, and whether or not they're too strong or dangerous for your children? Tired of feeling like you have no other choice than to grab what's for sale at the supermarket when your child comes home with the sniffles? It's time to tap into your inner owl and gain some herbal wisdom. Perfect for Home Herbalists, Homesteaders, and Preppers Herbal remedies don't have to be intimidating or overwhelming. There are many easy remedies you and your family can use when the cold or flu strike, or when you're hoping to avoid dangerous prescription medications for things such as high blood pressure, arthritis, sinusitis, or asthma. Herbs Gone Wild helps take the mystery out of herbalism and puts your family's health back into your control. Entertaining From Beginning to End A spoonful of humor makes herbal medicine go down that much easier - Diane Kidman teaches with wit and laughter, sharing anecdotes to keep your learning at a good clip. Her recipes are clear cut and easy to follow, and the Herbal Medicine Guide at the end of the book helps you to quickly reference over 70 herbs for home use. Over 100,000 People Have Downloaded It What Do They Think? ""This book is one of the best herb books I have read. Very simple and straight forward. I fell as though I can actually make the tincture and salve, where as other books describe it in a complex way."" ""I refer to this book at least once a week."" ""I learned a lot from this ebook. Diane Kidman has a way of writing that is enjoyable to read while you learn. I purchased this ebook in December and have read it a couple of times. Something new sinks in each time I read it. Thanks, Diane Kidman I needed this ebook "" About the Author: Diane Kidman came about herbs quite by accident. As many new mothers do, she completely freaked out. What was she going to give this tiny being? Red dye #5? Glowing pink goop? Cough syrups strong enough to be sold on street corners? Blogging her trials and errors on http: //dkMommySpot.com, she discovered there were many people out there who saw things like she did. There must be a more natural way to care for ourselves and our families. She eventually studied herbalism with the Southwest School of Botanical Medicine and continues to study through real-life practice. She is often found in the woods, leaves and twigs stuck in her hair.

Hair Gone Wild! - Recipes & Remedies for Natural Tresses (Paperback): Diane Kidman Hair Gone Wild! - Recipes & Remedies for Natural Tresses (Paperback)
Diane Kidman
R271 Discovery Miles 2 710 Ships in 10 - 15 working days

An Amazon Herbal Bestseller Tired of your hair's unruly behavior? Ready for some natural hair care that not only works but brings your hair's true beauty to light? Whether you're looking for a few quick remedies to end your hair woes, or you're ready to go all out and learn the magic behind the no 'poo phenomenon, "Hair Gone Wild " will take you there with easy-to-understand instructions and a good dose of that most ancient of remedies, humor. It's Not Just for Hippies (But They Love It Too) Healthy, natural hair is for everyone. And Diane's heard from all types of people, sharing their amazing results: mothers who don't want to use chemically shampoos and conditioner on their children, cancer survivors who want their new hair to be better than ever, former beauticians who've thrown in the towel in exchange for the secrets supermodels aren't sharing. Recipes include Diane's favorite homemade hairsprays, homemade hair gels and pomades, anti-dandruff remedies, and teas for curl, shine, even color. What Else You'll Learn - How to henna your hair the right way - Coloring your hair in various shades of reds, blacks, and browns, including blonde boosters - Kicking the shampoo habit...and loving your hair all the more for it What People Are Saying: ""This is my good to book for hair problems. She covers all different types of hair types. I am African American with kinky curly hair and many of her remedies are applicable to my hair type. Hands down the best Natural Hair book I've came across "" ""Funny and informative I highly recommend this book. I have 4 of Diane Kidman's books and they are all invaluable to me."" ""Thank you for this book. The past several months I have been making all these DIY products for use around the house. Finally someone wrote a nice book about hair products The "recipes" are easy to follow and accomplish. My hair is in a better place right now. Who needs all those nasty chemicals, anyway? Go natural "

Mother Nature's Baby - The Essential Baby Guide of Natural Cures & Chemical Free Living (Paperback): Diane Kidman Mother Nature's Baby - The Essential Baby Guide of Natural Cures & Chemical Free Living (Paperback)
Diane Kidman
R299 Discovery Miles 2 990 Ships in 10 - 15 working days

Your Baby Is Perfect (But you already knew that.) Naturally, you'd like to keep things that way, but coming up with natural solutions for baby's first year can be a bit overwhelming for a sleep deprived parent. Have no fear. Issues such as breastfeeding, colic, teething, setting up baby's new room, and finding easy natural remedies when the sniffles come along is as simple as referring to Mother Nature's Child. Author Diane Kidman gives moms and dads a simple, straightforward look into raising baby naturally, covering everything from safe herbal medicine for baby to homemade baby food recipes. Worried about how to set up a proper green nursery? Concerned about whether or not you should give your baby soy? Losing sleep over a crying baby? Kidman's solutions are easy to understand and simple to do. What Else You'll Learn: - How to make homemade diaper salve - What foods promote lactation - Green housecleaning with baby in mind - How to make your own homemade health and beauty products safe for a breastfeeding mom - How to avoid over-the-counter medications when baby has a cold or flu - How to make the healthiest homemade baby food possible using whole and organic ingredients ...and even more natural remedies, herbal medicines, and home remedies Diane Kidman is the author of seven other Amazon bestselling books on herbalism and natural remedies, including the popular "Herbs Gone Wild Series " What Others are Saying About the "Herbs Gone Wild " Series: "Love love love Do I need to say more?" ..".Diane Kidman is obviously a very competent and experienced herbalist." "Diane Kidman has a way of writing that is enjoyable to read while you learn." "I recommend this to anyone who is interested in a couple of good ideas on how to help yourself herbally without feeling the need to grow out your armpit hair, wear birkenstocks, hug trees, hum 'kumbya', or change your name to Sunshine Heart Daisy while moving to a commune."

Teas for Life - 101 Herbal Teas for Greater Health (Paperback): Diane Kidman Teas for Life - 101 Herbal Teas for Greater Health (Paperback)
Diane Kidman
R335 Discovery Miles 3 350 Ships in 10 - 15 working days

Herbalism For Everyone "If you've ever brewed a simple cup of tea, you've practiced herbalism. This most basic and ancient of acts has the power to deliver health and healing in a safer, more natural way to you and your family. And since it's so familiar to most of us, it's also a comfortable place to begin learning more about herbalism." So begins "Teas for Life," an educational and often humorous ebook that brings 101 herbs to light, showcasing numerous uses for each plant, correct dosages, and entertaining anecdotal information. Whether you're a budding home herbalist, an avid gardener, a skilled wildcrafter, or an avid herbal tea enthusiast, this will become your go-to guide. A great reference for not only your Kindle, but your smart phone, your home computer, or your tablet. You'll want to keep this one with you Get the Real Scoop on Herbal Teas - Teas are alphabetized by common name with Latin name following - perfect for the beginner - Learn how and when to use each herb; best ways to prepare the tea; precautions and warnings - Instructions for brewing a proper cup of herbal tea for medicinal use - The author's personal notes and anecdotes add an interesting layer and make the information easy to remember - Includes an "Herbal Shopping Guide" at the end so you know some of the best places to purchase herbs online What Others Are Saying: ""If you are a seasoned herbalist or just some one who wants try your hand at a few herbal remedies... This is the book you need "" ""Written with great knowledge and a bit of wit. I felt like author was right there having a cup of tea with me as I was reading. I have already started putting this to work. Awesome reference "" ""Diane Kidman's Teas For Life: 101 Herbal Teas for Greater Health is the most comprehensive guide to herbal teas on the market. Simple, to the point, instructions and detailed listing of what each herb is used for makes this very easy to use. Her sense of humor also makes learning about herbal teas entertaining. Thanks, Diane, for a great book ""

Beauty Gone Wild! - Herbal Recipes for Gorgeous Skin & Hair (Paperback): Diane Kidman Beauty Gone Wild! - Herbal Recipes for Gorgeous Skin & Hair (Paperback)
Diane Kidman
R268 Discovery Miles 2 680 Ships in 10 - 15 working days

Beauty Products Made Simple Tired of forking over large amounts of money for fancy-pants lotions, creams, hair care products, and perfumes? Want to get rid of your cupboard of chemical cocktails disguised as deodorants and toothpaste? In "Beauty Gone Wild " (Volume II of the Herbs Gone Wild Series) you'll learn how to save a ton of money while avoiding harmful ingredients by making your own herb-based beauty care products. Whether you love DIY projects, you're an aspiring homesteader, or you're a prepper, you'll find this information invaluable. The instructions are easy, the ingredients pure and natural. The best part? It's fun. And the results are phenomenal. The moisturizing cream recipe alone is worth the read Natural Beauty Secrets for All Ages Whether you're attempting to stave off wrinkles or acne, you'll find tips and tricks. Learn how to combat aging skin with a single ingredient you probably already have in your cupboard. Zap zits with a combination of dried herbs and essential oil. Cover gray hair with herbal tea. Includes Diane's Favorite Recipes -Learn the author's secrets to homemade hairspray (two ingredients you already have) -Snag Diane's favorite (and simple) 17th century homemade soap recipe -Get the dish on her healthy whitening toothpaste -You'll even get instructions for making her famous lip balm The crazy part? These recipes work even better than some of the most expensive items you've ever purchased About the Author Previously addicted to dropping buckets of money at the Macy's cosmetics counter, Diane Kidman now makes all her own beauty products. After much trial and error, she discovered she could replace her regimen, one item at a time, with easy-to-make, all natural products that cost just pennies. She's passionate about sharing her secrets on living chemical free - without giving up on beauty

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