Take Care of Yourself is the world's bestselling health guide, and the only one that has been found to help reduce visits to the doctor. Take Care of Yourself is easy to use, even in a crisis. Simply look up a symptom in one of the chapters listed at the left. You'll find a complete explanation of likely causes and how you might relieve that problem at home. Diagrams will help you recognize problems and, in many cases, treat them quickly and easily. Easy-to-follow decision charts tell you exactly when to see a doctor. This book also covers emergencies, how to avoid health problems, what to keep in a home pharmacy, and how to work best with your doctor.