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In print for forty years, Take Care of Yourself continues to be the
go-to guide for at-home self-care, one that has been found to help
reduce visits to the doctor and save money. With a unique
cross-referencing format and proprietary decision-making charts,
the book is easy to use, even in a crisis. Readers can locate their
symptoms in the easily navigable guide and find a complete
explanation of likely causes and possible home remedies-for more
than 175 healthcare concerns. Diagrams show how to recognize
problems and, in many cases, treat them quickly, and the decision
charts advise when exactly it's time to see a doctor. This
comprehensive guide also covers emergencies, health problem
prevention, the 20 things everyone should keep in a home pharmacy,
and how to work best with a doctor. Revised and updated with new
sections on the postponement aging, drug-induced illness, and other
new research, it remains the most comprehensive and dependable
self-care guide truly essential for every home.
Take Care of Yourself is the world's bestselling health guide, and
the only one that has been found to help reduce visits to the
doctor. Take Care of Yourself is easy to use, even in a crisis.
Simply look up a symptom in one of the chapters listed at the left.
You'll find a complete explanation of likely causes and how you
might relieve that problem at home. Diagrams will help you
recognize problems and, in many cases, treat them quickly and
easily. Easy-to-follow decision charts tell you exactly when to see
a doctor. This book also covers emergencies, how to avoid health
problems, what to keep in a home pharmacy, and how to work best
with your doctor.
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