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Naked Yoga expert Doria Gani recounts her own transformational
journey to help you challenge your hang ups, combat shame and
develop new body positive attitudes. In this inspirational story,
discover how Doria overcame critical illness, learned to deal with
unexpected consequences for her life as a woman, and set out on a
new path to reconnect with her soul. Enjoy the benefits and freedom
that practising Naked Yoga can bring and discover your true self -
with no barriers, limitations or social constraints. With Naked
Yoga, you really can learn to love your body and heal your mind.
Includes photographs and instructions for practising Naked Yoga
either at home or in a group. Naked Yoga expert Doria Gani recounts
her own transformational journey to help you challenge your hang
ups, combat shame and develop new body positive attitudes. In this
inspirational story, discover how Doria overcame critical illness,
learned to deal with unexpected consequences for her life as a
woman, and set out on a new path to reconnect with her soul. Enjoy
the benefits and freedom that practising Naked Yoga can bring and
discover your true self - with no barriers, limitations or social
constraints. With Naked Yoga, you really can learn to love your
body and heal your mind. Includes photographs and easy instructions
for practising Naked Yoga either at home or in a group.
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