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Mountain Bike Training (Paperback, 2nd Edition): Dr Achim Schmidt Mountain Bike Training (Paperback, 2nd Edition)
Dr Achim Schmidt
R469 R388 Discovery Miles 3 880 Save R81 (17%)
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For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..

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