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New Beliefs, New Brain - Free Yourself from Stress and Fear (Paperback): Lisa Wimberger New Beliefs, New Brain - Free Yourself from Stress and Fear (Paperback)
Lisa Wimberger; Foreword by Dr David Perlmutter
R466 R389 Discovery Miles 3 890 Save R77 (17%)
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Stress contributes to neurodegenerative diseases, heart attacks, strokes, high blood pressure, depression, anxiety, diabetes, PTSD and suicide. Lisa Wimberger draws on her own history of trauma and her experience working with 'first responders' to give context and application to easy-to-practice meditations that proactively relieve the effects of stress.

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