Updated Edition May 2014 Now with more biblical insight into the diets of today. Are you confused about Paleo, Wheat Belly, and other fad diets of our time? Learn for yourself how simple it can be to open God's Word and read His plan for health. Be renewed, refreshed and reinvigorated as you discover what the Bible says about healthy living. Think of God's Word as a treasure map that leads straight to the healthy life you've always dreamed of. It reveals how you can move from a sickly, lackluster life to one that is full of energy and hope. This practical Bible study will reveal the truth about the foods you eat and provide simple tools to begin improving your physical, emotional, and spiritual health. You won't believe how much your life can change when you grab hold of the treasures God has provided for you. In this Bible study, you will: Discover the basics of nutrition to build a firm foundation for your health Obtain the tools you need to evaluate and improve your health Examine the harmful effects of altered food and household products Find healthy alternatives to unwholesome foods Learn how diet, exercise, and your spiritual life go hand-in-hand Lay the groundwork for a lifetime of positive health "This well organized book is full of good, scriptural tips and sweet stories. I know God will use this book in a mighty way. Rex would have been thrilled with this Bible study." -Judy Russell, wife of the late Dr. Rex Russell; author of What the Bible Says About Healthy Living "Based on a passion to bring glory to God alone, Annette Reeder and Dr. Couey present sound Scriptural truths, coupled with extensive research data. Look forward to being rewarded with life-changing application and treasures which you will eagerly want to embrace and share with others." -Jerry and Bobbye Rankin, International Mission Board, SBC"

Are you tired of reading book after book to find the answer to your health concerns? Look no further At your fingertips is a complete resource for information on nutrition and a healthy lifestyle. Treasures of Health Nutrition Manual combines valuable information on the nourishment from God-created foods with truths about the value of vitamins to help you create a healthy, happy home and body. This book along with the Treasures of Healthy Living Bible study and Healthy Treasures Cookbook will elaborate on the treasure trove of information in Scripture about wellness and nutrition. It will also direct you to the knowledge and understanding of: How God designed your body. What foods deliver the best nutrition. The value of vitamins. The ultimate treasures of being happy and healthy.