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'Excellent book - written for patients but also great for
clinicians' - Amazon 5-star reader review '[Busting the Diabetes
Myth] should be compulsory reading for anyone recently diagnosed.'
- Amazon 5-star reader review 'Full of valuable information about
the condition and how to beat it' - Amazon 5-star reader review How
to Reverse Type 2 Diabetes and Prediabetes provides an effective
and evidence-based approach to guide people with type 2 diabetes
and prediabetes towards a healthier future. Focusing on the
lifestyle changes that help reverse the diabetes disease process,
the book will be an invaluable source of hope and inspiration for
the millions of people with type 2 diabetes and prediabetes around
the world. Drawing upon Dr Cavan's extensive research into diabetes
management and his professional experience, How to Reverse Type 2
Diabetes and Prediabetes reveals the latest scientific evidence
behind his innovative approach in helping people reverse their
diabetes, providing specific advice for people with prediabetes as
well as those with type 2 diabetes. Explaining in
easy-to-understand terms how today's lifestyles are driving
millions of people into prediabetes and then on to developing type
2 diabetes, the author then describes the changes we can make to
halt the process in its tracks, and help people turn around their
health to look forward to a future free from diabetes. Advocating a
diet based on healthy fresh foods that avoids sugars, refined
carbohydrates and other highly processed foods, and with simple
suggestions for how to incorporate physical activity into the daily
routine, this accessible guide shows us sustainable and achievable
ways of adjusting our lifestyles to reverse prediabetes and type 2
diabetes, authenticated with first-hand testimonies from people who
in following Dr Cavan's evidence-based approach have already done
just that. Previously published as Busting the Diabetes Myth
'Excellent book - written for patients but also great for
clinicians' - Amazon 5-star reader review '[Busting the Diabetes
Myth] should be compulsory reading for anyone recently diagnosed.'
- Amazon 5-star reader review 'Full of valuable information about
the condition and how to beat it' - Amazon 5-star reader review
Busting the Diabetes Myth provides an effective and evidence-based
approach to guide people with type 2 diabetes and prediabetes
towards a healthier future. Focusing on the lifestyle changes that
help reverse the diabetes disease process, the book will be an
invaluable source of hope and inspiration for the millions of
people with type 2 diabetes and prediabetes around the world.
Drawing upon Dr Cavan's extensive research into diabetes management
and his professional experience, Busting the Diabetes Myth reveals
the latest scientific evidence behind his innovative approach in
helping people reverse their diabetes, providing specific advice
for people with prediabetes as well as those with type 2 diabetes.
Explaining in easy-to-understand terms how today's lifestyles are
driving millions of people into prediabetes and then on to
developing type 2 diabetes, the author then describes the changes
we can make to halt the process in its tracks, and help people turn
around their health to look forward to a future free from diabetes.
Advocating a diet based on healthy fresh foods that avoids sugars,
refined carbohydrates and other highly processed foods, and with
simple suggestions for how to incorporate physical activity into
the daily routine, this accessible guide shows us sustainable and
achievable ways of adjusting our lifestyles to reverse prediabetes
and type 2 diabetes, authenticated with first-hand testimonies from
people who in following Dr Cavan's evidence-based approach have
already done just that.
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