Will power, goals, fad diets and a positive mental attitude are not enough to take inches off. However, losing weight and keeping the pounds off is much easier than you probably think - and without dieting. "50 Sensible Weight Loss Tips To Melt Pounds Without Dieting" is a collection of simple, yet significant weight loss tips that are easy to incorporate in your daily life so you will achieve the healthy body and quality life you desire. Nestled in these tips are the ABC's of Katherin Scott's powerful Wake-Up 2 Weight Loss hypnosis program, namely: > Activity every day - at least 20 minutes > Before you eat or drink it - write it down > CD's of powerful hypnosis suggestions - listen to daily Finally, lose the weight you desire while still living your life