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This is a definitive guide to the high-speed, high-adrenaline sport
of cycle racing: essential reading for beginners and experienced
racers. This title is packed with practical advice on bike
selection, refuelling and different types of racing. It includes
tailored training programmes and step-by-step features on key
skills and in-it-to-win-it racing strategies. It also includes a
guide to the world's top road, off-road and track races, with
profiles of champions and the lowdown on famous competitions. It
contains over 200 photos that evoke the thrills of the race as well
as offering helpful guidance on riding positions and key
manoeuvres. Among the most challenging sports in the world,
competitive cycling is a high-speed, high-adrenaline experience and
this book is the essential handbook for novices and more
accomplished racers alike. Complete with detailed sections on road,
off-road and track racing, this book will guide you through every
different type of racing, from the intensity of time-trialling to
the unique challenges of cyclo-cross and triathalon. Advice on bike
selection for each style of racing is included, with step-by-step
instructions to teach you essential skills and strategies to get
ahead of the pack. All the great races are covered, with
information on the different stages of each and profiles of
champions. To help you on your way to racing success, tailored
training programmes and specialized drills are provided so you can
reach top-level fitness.
Regular cycling is the perfect sport to reduce stress, improve
fitness and lose weight. This book traces the history of the
bicycle, from its development in the early 19th century to the
present day. It will guide you through general riding skills, the
best clothing and equipment, navigating urban cycling and how to
help your children towards independence by becoming involved in
cycling.
This title deals with mountain bikes, free riding and sportive
races. This is the ultimate visual guide to moving up a gear: the
challenges of off-road and on-road cycling in over 230 step-by-step
photographs. This is an informative guide to training and taking
part in sportive rides and mountain bike events, offering expert
advice for cyclists who want the challenge of speed and
competition. Full of practical information on the preparation
needed to build up to basic fitness, it provides professional tips
on choosing a bike, equipment and the training programmes that
ensure success. This is a guide to the thrills and spills of trail
riding, racing and multi-day events, and to the world's most
inspirational sportive and mountain bike venues, their routes and
the pitfalls. More than 230 photographs inform and inspire. The
great sportives of the world such as Cape Argus, Gran Fondo Gimondi
and Milan - San Remo are outlined in detail - the difficulties of
the rides and the tactics that will help you win. Sportive events
are the equivalent of marathon running, in which cyclists are
involved in a personal fight to ride long distances. Mountain
biking can be fast and furious, although always fun. There are many
variations, from trail riding and four-cross to slalom and
dirt-jump riding. More than 230 evocative photographs illustrate
the bikes and equipment, the skills, the great races and training
techniques. This volume is the essential guide for any cyclist who
wants take their performance to the next level on a sportive or
mountain bike.
This is an EXACT reproduction of a book published before 1923. This
IS NOT an OCR'd book with strange characters, introduced
typographical errors, and jumbled words. This book may have
occasional imperfections such as missing or blurred pages, poor
pictures, errant marks, etc. that were either part of the original
artifact, or were introduced by the scanning process. We believe
this work is culturally important, and despite the imperfections,
have elected to bring it back into print as part of our continuing
commitment to the preservation of printed works worldwide. We
appreciate your understanding of the imperfections in the
preservation process, and hope you enjoy this valuable book.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone!
In Three Parts. Part One, Contains The Eclipse Cyclone And The
Diurnal Cyclones; Part Two, Contains Observations Made In 1899 And
1900; Part Three, Contains Observations Made In 1901 And 1902.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone!
In Three Parts. Part One, Contains The Eclipse Cyclone And The
Diurnal Cyclones; Part Two, Contains Observations Made In 1899 And
1900; Part Three, Contains Observations Made In 1901 And 1902.
This book is a facsimile reprint and may contain imperfections such
as marks, notations, marginalia and flawed pages.
The Yellow Jersey Club contains just twenty-six living members. To
become one of this exclusive number requires complete dedication,
brutal self-sacrifice and the most extraordinary physical
attributes. Yet along with the ability to climb mountains, bomb
along time trials and survive all the perils of the road, what
really makes a Tour de France champion? Edward Pickering set out on
a mission to ask them, and gained some astonishing insights into
the minds of cycling's best ever riders of the past forty years,
from giants like Greg LeMond and Stephen Roche to more unfamiliar
names like Bernard Thevenet and Joop Zootemelk. With his trademark
sharp analysis and deft style, Pickering explores the myriad
factors that combine to produce success. What does it take to
accumulate such great mental strength, skill and endurance? What
are the differences as well as the key factors in common? What sets
these men apart from the rest of the field? The Yellow Jersey Club
gives the reader unprecedented access into the secrets of the
greats of cycling.
Pedal power has never been more popular; not only is it easy and
enjoyable to cycle, there are added benefits of increased fitness
and better health (as well as a reduced carbon footprint). This
colourful and comprehensive encyclopedia covers everything a
cyclist needs to know at any level of the sport.
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