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Providing everything you need to know about the use of weighted
blankets to help with sensory integration, improve sleep, ease
chronic pain and more, this book includes: * What a weighted
blanket is and how it works * An exploration of deep pressure and
how weight on the body affects the mind * Guidelines for using
weighted blankets at home and in professional environments *
Studies into the effectiveness of weighted blankets * Advice on how
to select an appropriate weighted blanket or sew your own. Based on
the latest research, this book dispels the online myths surrounding
weighted blankets. It delivers clear information for occupational
therapists and anyone considering using a weighted blanket to help
with sensory processing disorder, autism, sleep disorders,
fibromyalgia, post-traumatic stress disorder, and more.
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