While doing research on chronic fatigue/fibromyalgia, Elaine Marie Graham realized she had gathered a lot of information that could be used in any health situation. Her wish is to share this research in hopes of helping anyone dealing with a health challenge. She started writing a blog in March of 2011 with the hope of sharing this research. She realized that it could be even more beneficial to write a book with practical tips and discoveries. This is her gift to all who have walked in the darkness or shadow of a disabling condition.