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THE BALLET COMPANION is the first complete, illustrated reference
book for the dancer. With more than 150 stunning photographs of
ballet greats Maria Riccetto and Benjamin Millepied demonstrating
perfect execution of positions and steps, THE BALLET COMPANION
brims with everything today's dance student needs including: *
Practical advice for getting started, such as finding the right
teacher, fitting a pointe shoe, tying a ballet bun * Training
safely through a sensible diet, injury prevention, and cross
training with yoga and Pilates * Inside information on backstage
and studio etiquette and auditioning * Technique secrets from stars
of American Ballet Theatre * Glossaries and lavishly illustrated
sidebars on ballet history and 'Must See' ballets Whether a budding
ballerina, serious student, or adult returning to ballet, dancers
will find a graceful mix of ballet traditions and essential, new
information.
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