Whereas most studies are directed at scientists or artists, this book uniquely presents information from both disciplines which will be comprehensible and valuable to both physicians and musicians alike. The book aims to fill the gap that exists between musicians and the therapists who treat them, as well as to be useful to touring musicians when they have no immediate medical help available. Muscle Management for Musicians describes and illustrates the basic anatomy of more than 70 muscles, clarifying their use in playing specific musical instruments. Corrective massage points, holding points, and appropriate nutrition are all identified, as are the many postural and emotional causes of the muscular problems encountered by musicians. Throughout the text, Andrews makes helpful reference to the widely-accepted Alexander Technique of muscle management and expresses her solutions in plain, simple English, that will make them easily accessible and safe for musicians. Touring musicians, chiropractors, and physical therapists will all find this a valuable resource in understanding the unique challenges faced by serious musicians.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.

This book explores the story of Lebanese Americans. Readers will learn about what prompted Lebanese to move to the United States. Entertaining text will explain what life is like for Lebanese American families and how they celebrate their culture. Features include a map, timeline, glossary, Making Connection questions and sidebars. QR Codes in the book give readers access to book-specific resources to further their learning. Aligned to Common Core Standards and correlated to state standards.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.

This title forms part of the Little Library programme, which consists of a Literacy Kit, Numeracy Kit and Life Skills Kit. These were developed to respond to a need for high-quality, indigenous books for the younger members of our communities, and have been successfully used in schools for the last ten years. This title is found in the updated, OBE version of the Little Library Maths Kit, now called the Little Library Numeracy Kit. The Numeracy Kit keeps seven of the best stories, and introduces five new ones - all of them trialled in classrooms around the country. A long way to Baba tells the story of a family who set off on a journey that involves travelling on a donkey cart, in a taxi and on a train as they make their way to Johannesburg to see their Baba. Time and distance are the main Mathematics links on this story.