Holistic MidLife Coach Ellen Besso had always wanted to travel to India. As a coach and author who helps women uncover their passions, find new directions in life, and put spirituality into practice in their daily lives, for as long as she could remember, she had a preoccupation with India and its people, feeling drawn to go there. An Indian Sojourn: One woman's spiritual experience of travel & volunteering is a wonderful book describing Ellen Besso's travel in India. Ellen writes: "India's draw is complex; we can't understand it within the frame of reference of our Western minds, and that is part of what pulls us in. Once our constant internal analysis abates, we're more open to flowing with what is unfolding around us. To say that the environment there is over stimulating would be an understatement. People, vehicles, cows, even the colours are de trop, but my approach has been, "bring it on." I was thirsty for India after waiting for her so long and I wanted to soak in every tiny little detail." Ellen and her partner Don have now made three journeys visiting India, in 2007, 2009 and again very recently. During their travel to India, they made lifelong friends, volunteering and tutoring Tibetan refugees in Dharamsala, India. Ellen looks forward to returning to India again in the future. Ellen writes: "I invite you to join me on my journey, through the ups and downs of travel and volunteering, meet the people we developed strong friendships with, and enjoy the fascination and wild rides that are India. This book is also about the heartfelt stories of refugees, fellow travellers and the Indian people themselves and the effort of trying to understand cultures very different from ours. Ultimately though it is the moments when we are not so far apart that defines An Indian Sojourn." An Indian Sojourn - One woman's spiritual experience of travel and volunteering is the second book in Ellen Besso's MidLife Maze Series.

"Surviving Eldercare: Where Their Needs End and Yours Begin" is for all women who are caregivers for an elderly parent or relative. It provides a body-mind-spirit approach to caregiving and is written in a style that will strengthen and guide the reader while on their caregiving journey. Many often ignored topics such as daughter-parent dynamics; the powerful feelings such as anger and the stress of caregiving while in menopause are covered in depth. Surviving Eldercare is also the personal story of the author Ellen Besso; a counselor and coach who is the caregiver for her mother who has Alzheimer's. This is not a book of practical 'how-to's', although you will find useful tips in it. It is a book about change. As the author writes in the introduction "It's about digging a little deeper into yourself... questioning... asking yourself if you are happy with the choices you're making in your life... if you're doing what you love to do. You may be familiar with some of the ideas mentioned, but good things bear repeating. We've all heard that we need to hear things many times before they really sink in." "Surviving Eldercare: Where Their Needs End and Yours Begin" will help women to look at their physical, emotional, mental and spiritual needs from every aspect of their life...in the workplace, in relationships with others and most importantly, in the relationship with one's self. The book encourages the reader to question their beliefs; and to change the thinking and learned habits that are often associated with a woman being a midlife caregiver. Each chapter of this book talks about a different aspect of life as a MidLife Caregiver. The accompanying complementary Exercise Booklet will help you identify your needs as a caregiver.