We want the food we love and we want to be healthy, but who has the time or energy to figure it all out? James Beard Award winner and bestselling cookbook author Ellie Krieger helps rein in all that chaos, showing readers how to create a meal in a single pot, sheet pan, baking dish or skillet -- no additional gadgets or tools required. Divided by main ingredients - meat, poultry, seafood, vegetarian, dessert - and further separated into sheet pan, baking dish, skillet and pot-cooked meals, the 125 nutritionally complete dinner recipes (plus healthy desserts) can each be prepared simply. Whole in One puts home-cooked meals within reach by minimising the work load on both ends of the dinner process - cooking and clean-up - with one pot dishes that check every box. Minimal steps? Check. Crowd-pleasing flavors? Check. Easy-to-find ingredients? Check. Nutritionally complete? Check. Breezy cleanup? Check.

Ellie Krieger, New York Times best-selling and multi-award-winning author, has written a cookbook devoted to the kind of recipes that her fans have been waiting for make-ahead meals. For those who are always short on time when it comes to cooking, Ellie is here to help. Her recipes, which range from breakfast bakes to soups to casseroles, can all be prepared in advance, so putting food on the table becomes that much easier. There are storing and reheating instructions for each recipe, tips for prepping, and even a whole chapter devoted to Flavor Makers like Pesto and Roasted Garlic that transform ordinary meals into extraordinary ones. As with her other books, all of Ellie's recipes are healthy and come complete with nutrition information. But that doesn't mean they sound like diet food! Just look at the Manhattan Clam Chowder, Chicken Tamale Pie, and Pasta Primavera Bake, to name a few. You Have It Made provides satisfying, good-for-you meals that can be whipped up in no time.

For most of us, the radical changes called for by weight-loss gimmicks - whether focused on diet, exercise, or even pop psychology - are unrealistic. But 'Small Changes, Big Results' is about reality - the reality of what you want to do, what you can do, and what works.