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If you think your immune system is a simple thing that only helps
you fight off colds and flus, think again. It is in fact a highly
complex, protective, and intelligent system that can bolster health
and healing from head to toe. However, a number of factors from
illnesses you've had to the medications you take to the toxins you
interact with on a daily basis can throw your immune system off
balance, resulting in excessive inflammation that worsens allergies
g and pain and even leads to serious chronic conditions. The good
news: You can feed, nourish, and train your immune system to work
better for you. In Ultimate Immunity, health experts Drs. Elson
Haas and Sondra Barrett will lead readers through a unique plan
aimed at balancing, amplifying, and managing their intricate immune
health. With a 5-day healing diet to reset the immune system,
delicious foods and recipes to nourish immune cells, and
testimonials from people who used these methods to overcome chronic
pain and health issues, Ultimate Immunity is the guidebook to total
health.
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