Cultivate more gratitude as you wind down for the night with Moonlight Gratitude: A Journal. The perfect companion to Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long, the Moonlight Gratitude journal includes some of the more powerful meditations from the book with added journal prompts meant to help you reflect on your days and find comfort in your nights. Connect with your soul as you explore the concept of gratitude. Spend time appreciating the beauty of the Moon and the hours of sleep it rules over with evening reflection prompts that guide you through finding the abundance in your life. Get in tune with your inner guidance as you journal about your desires, dreams, accepting change, and much more. Wind down, quiet your thoughts, and let the Moon lead you to prioritizing your needs for more peaceful nights and better sleep. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, Spellcraft, and Everyday Calm.

Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush photographs of nature that will guide your mind to a place of calm awareness and purpose—the perfect companion to Moonlight Gratitude. As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you’ll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. Sunrise Gratitude will naturally calm your thinking as you learn to understand your mind in the morning for a tranquil daily routine. You’ll wake up with a peaceful, purposeful mindset—ideal for when you need a little pick-me-up to make you feel ready to take on the day. < Sample meditations: February 20 Living intentionally creates a soulful reason behind our actions. When we take the time to focus on what we want and why we want it, we can narrow our focus. Instead of allowing our thoughts to run wild, focusing shapes our reality. Wherever our focus goes, growth can take place. Creating an intention with focus will reap rewards. In fact, it may not happen exactly as you would envision, but it will happen as it should. June 21 Each of us has a gift to share with the world. We are born with these gifts or develop them, and they burn like a fire inside our souls. We are all creative in our own way. It takes courage to create and share something that comes from the soul—and your gift is best when shared. You never know who may need to receive your gift. Sometimes all we need is an audience of one. Create without expectation. Let the fire within you bring passion and light into the world.   Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple. Also available from the series: Moonlight Gratitude and Moon Meditations.

Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset. Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple. Also from the series: Sunrise Gratitude and Moon Meditations.