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Slow Pleasure is a practical and philosophical exploration of
pleasure, teaching you how to claim, prioritise and integrate
pleasure into your daily life. We live in a world of breakneck
speed. It can be intimidating and nearly impossible to slow down.
In this crisis of pace, we are often disembodied, disconnected, and
forget that we even live in a body! In this beautiful book,
pleasure coach and educator Euphemia Russell (they/them) teaches us
that, despite our collective challenges, we can cultivate pleasure
and connection. Starting with the philosophy of pleasure, Euphemia
deepens your understanding and then helps you interrogate what is
impeding your ability to feel the whole pleasure spectrum. Slow
Pleasure will help you establish a pleasure practice of your own,
expand your pleasure dial, help you understand your desires and
teach you how to continue to explore the depths and boundaries of
your pleasure. Woven throughout the book are reflection questions
and pleasure practices that bring you back into your body, make you
slow down to listen to yourself, and help you consciously begin to
prioritise your pleasure. Slow Pleasure teaches us that pleasure
goes way beyond sex and should be cultivated and celebrated in
every moment.
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