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The mountains and forests in and around Cape Town are a hiker’s paradise, offering an array of excursions to suit both new converts and seasoned ramblers. Hiking CapeTown covers 35 exciting hikes on the Cape Peninsula and further afield, ranging from easy to moderate, with a number of more demanding trails for those who want to up their game.
From classic hikes up the front face of Table Mountain and half-day hikes in the remote Cape Point, to gentle rambles along the coast and walks in mountains and nature reserves a short drive from the city, this book encompasses the area’s must-do routes.
Each description provides easy-to-follow directions and specifies the approximate walking time (between 3 and 7 hours), distance, difficulty rating and terrain. Morevchallenging extensions to some of the routes are provided for hikers who want a more strenuous workout. Full-colour maps and photographs illustrate the routes, and information boxes offer insights into interesting aspects of the specific trails.
Based on the 103rd annual meeting of the American
Psychopathological Association, Long-Term Outcomes in
Psychopathology Research: Rethinking the Scientific Agenda explores
the long-term course of illness and functioning of individuals
treated for mental health and substance use disorders and the
outcomes research derived from these cases. Sections cover topics
including: findings from long-term psychopathology outcome studies,
problematic case definitions, differing perspectives on the concept
of recovery, the need for continued long-term outcomes research,
and research priorities for patients with chronic and severe
disorders. The book employs the experiences of innovative mental
health providers, reflecting the value of personal narratives in
research conducted in cross-sectional increments with
pre-formulated questions and response options. As psychiatry
continues to refine its diagnostic categories and psychology
demands greater attention to dimensionality, the need for
interdisciplinary long-term studies is as critical as ever. This
final volume in the American Psychopathological Association Series
reflects on developments in outcomes research conducted in parallel
with different disorders and offers suggestions for preserving
long-term outcome studies as the mainstay of clinical knowledge.
The 2008 presidential election made American history. Yet before
Barack Obama and Hillary Clinton, there were other "historic
firsts": Shirley Chisholm, who ran for president in 1972, and Jesse
Jackson, who ran in 1984 and 1988. While unsuccessful, these
campaigns were significant, as they rallied American voters across
various racial, ethnic, and gender groups. One can also argue that
they heightened the electoral prospects of future candidates. Can
"historic firsts" bring formerly politically inactive people (those
who previously saw no connection between campaigns and their own
lives) into the electoral process, making it both relevant and
meaningful? In Historic Firsts: How Symbolic Empowerment Changes
Politics, Evelyn M. Simien makes the compelling argument that
voters from various racial, ethnic, and sex groups take pride in
and derive psychic benefit from such historic candidacies. They
make linkages between the candidates in question and their own
understanding of representation, and these linkages act to mobilize
citizens to vote and become actively involved in campaigns. Where
conventional approaches to the study of American political
elections tend to focus on socioeconomic factors, or to study race
or gender as isolated factors, Simien's approach is intersectional,
bringing together literature on both race and gender. In particular
she compares the campaigns of Jackson, Chisholm, Obama and Clinton,
and she draws upon archival material from campaign speeches,
advertising, and newspaper articles, to voter turnout reports, exit
polls, and national surveys to discover how race and gender
determined the electoral context for the campaigns. In the process,
she reveals the differences that exist within and between various
racial, ethnic and sex groups in the American political process at
the presidential level.
A veteran environmentalist shares her roadmap to a healthier
world—one that uses the law to empower activists and provide hope
for communities everywhere. We have reached a critical tipping
point in our fight for the environment: Corporations profit off
climate change, natural disasters devastate homes, and the most
vulnerable suffer the health effects of pollution. Yet our laws are
designed to accommodate this destruction rather than prevent it.
Without government support, it’s no wonder people feel powerless.
But there is a solution. In The Green Amendment, veteran
environmentalist Maya K. van Rossum presents her radically simple
plan for a green future: bypass local laws and turn to the ultimate
authority—our state and federal constitutions—to ensure we have
the right to a healthy environment. Through compelling interviews
with activists on the ground, clear evidence from experts, and
heartbreaking stories from those hit hardest by environmental ruin,
The Green Amendment lights the path forward. In this updated
edition of her trailblazing 2017 book, van Rossum invites readers
to join the movement by sharing: Why Green Amendments work where
other movements have failed How to position Green Amendments and
what specific language offers the strongest legal protections How
to argue in favor of environmental rights, and the economic and
health benefits that will help activists make the case How Green
Amendments address the crucial intersection of environmentalism and
anti-racism What everyone—from artists and students to scientists
and lawyer—can do to further the cause With the power of The
Green Amendment, we can claim our environmental rights, ensuring a
clean, safe Earth for generations to come.
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