Prepared by an international authority, Therapeutic Stretching: Towards a Functional Approach offers a highly accessible account of the latest information regarding the role of therapeutic stretching in the management of restricted range of movement (ROM) disorders. Richly illustrated throughout, this exciting new volume covers the physiological basis of stretching, explores its classification and examines what is normal and abnormal in terms of ROM. Chapters then explain the processes that are associated with ROM loss and recovery as well as what makes stretching effective. The experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery are also discussed. Embracing the latest scientific research, this revolutionary book debunks many traditionally accepted stretching theories and associated techniques and supplants them with a more robust, scientifically valid system of practice. Accompanied by a range of practical on-line videos and over 150 photographs, this volume will be ideal for all manual and physical therapists, sports and personal trainers, and athletes who require special movement ranges. "This is a highly enjoyable and well presented book that I recommend for any clinician from student to experienced practitioner. It is suitable for all physiotherapists, manual therapists, sports physiotherapists/therapists, strength and conditioning coaches, sports scientists, athletes and patients who would like to understand, recover and improve their range and ease of movement." Reviewed by: Jimmy Reynolds, Head of Sports Medicine - Academy, Ipswich Town Football Club, Date: Oct 14 Helps transform thinking about the therapeutic value of stretching and how it is best applied in the clinical setting Examines the difference between therapeutic and recreational stretching Focuses on the use of stretching in conditions where individuals experience a loss in range of movement (ROM) Explores what makes stretching effective, identifying behaviour as a main driving force for adaptive changes Discusses the experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery Contains over 150 photographs and 45 minutes of video describing this new revolutionary approach Applicable to a variety of perspectives including osteopathy, chiropractic, physical therapy, sports and personal trainers Ideal for experienced practitioners as well as those taking undergraduate and postgraduate courses

The Science and Practice of Manual Therapy, previously entitled The Fundamentals of Manual Therapy, is an extensive examination of how manual therapy (MT) techniques work, and how to match the most suitable techniques to different conditions. Drawing on evidence-based research, it explores the physiological, neurological and psychophysiological responses of the human body to MT techniques. A highly practical book, which provides useful clinical strategies for the treatment of common conditions seen in manual therapy practice. This new edition has been completely rewritten, extensively updated and expanded, with addition of new research material, novel clinical approaches and demonstration of new techniques and assessments. The text aims to assist practitioner and students of manual therapy develop a deeper understanding of their patient's processes and how they may be affected by different MT techniques. It aims to help MT practitioners deliver a more effective and safer treatment and to be able to treat a broader range of conditions Comprehensive overview helps provide an understanding of how and why MT techniques work. Content is written in jargon-free, easy-to-read style, with most terms explained. Text is enhanced by over 120 diagrams, photographs and tables. Manual pain relief is extensively discussed throughout the book. Section 1 examines the direct effects of manual therapy on connective tissue and muscle physiology, examining how MT can help assist repair and adaptation processes in these tissues. Section 2 examines the effect of MT on the neuromuscular system, identifying conditions where neuromuscular dysfunctions can be treated by MT. Section 3 examines the psychological, emotional and behavioral impacts of MT, in addition to the psychophysiological affects of MT, including psychomotor, neuroendocrine, and autonomic responses. More than 1,000 references relevant to manual therapy are included, making this an essential source book for students and researchers of MT. Content is completely rewritten, extensively updated and expanded, adding new research material, novel clinical approaches, and demonstrations of new techniques and assessments. Pain coverage is expanded. More information is included on the responses of muscle to mechanical stimuli when applying MT techniques.

In Functional Exercise Prescription Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identify the individual's recovery process and how to select the appropriate daily or sporting activities, and, how they can be modified to support recovery. Functional Exercise Prescription is a dramatic departure from the traditional strength and conditioning models that have been used for rehabilitation. The book explores the limitation of these models and explains how they can be replaced by functional daily activities ('functioncise'). It provides the practitioner with practical tools to construct a tailor-made plan for each individual to help expedite and optimize their recovery. Most rehabilitation can be constructed from a small familiar set of daily or sports activities. All human physical activity is exercise. Life is your gym.