Whether from a sudden accident or a slow, terminal illness, the death of a parent is devastating to adults and children alike. In "Losing a Parent," Fiona Marshall helps readers understand the process of coping with a parent's death, from preparing for death to recognizing the different stages of grief, from nurturing the relationship with the surviving parent to harnessing new strength to carry on with life. Wise, compassionate, and practical, "Losing a Parent" is an invaluable source of support for a time of overwhelming loss.

SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most likely to suffer from SAD, though many people undergo seasonal variations in mood, energy, appetite and sleep. With SAD, sufferers experience an exaggerated version of these changes. Full-blown SAD can be extremely debilitating; the sufferer finds it difficult to carry out normal activities.
The disease is often undiagnosed because the symptoms are general enough that they can be attributed to a variety of causes. SAD can be treated with or without medicine, depending on the severity. The book describes helpful changes to eating patterns and vitamin and mineral supplements, ways of adapting your lifestyle to take advantage of the daylight, as well as lightbox therapies.
The book distinguishes SAD from classic depression, chronic fatigue, and other illnesses with similar symptoms. It also explains the alarming physical effects of lack of sunlight, which include a greater risk of heart disease, osteoporosis, and even cancer.
Written in an informal style, with helpful tips and advice, this book is important for anyone who ever questioned their feelings on a cloudy day or during the winter months.

Comforting and inspiring advice for dealing with the loss of a parent. Whether from a sudden accident or a slow, terminal illness, the death of a parent is devastating to adults and children alike. In Losing a Parent, Fiona Marshall helps readers understand the process of coping with a parent's death, from preparing for death to recognizing the different stages of grief, from nurturing the relationship with the surviving parent to harnessing new strength to carry on with life. Wise, compassionate, and practical, Losing a Parent is an invaluable source of support for a time of overwhelming loss.