A two-volume set of dance-based fitness programmes presented by the stars of BBC 1's 'Strictly Come Dancing'. In 'Strictly Come Dancercise' Karen Hardy and Erin Boag take the viewer through 5 energetic dances: the Salsa, Jive, Quick Step, Samba and the Cha Cha. The music comes from the likes of Elton John, Toploader and Black-Eyed Peas. In 'The Workout', Kelly Brook and Flavia Cacace give you step-by-step instruction on the Salsa, Jive, Quick Step and Tango, along with warm-up and warm-down routines. Whatever your experience, the moves can be enjoyed by dancers of all ages and come with a soundtrack featuring, among others, Shakira, Gnarls Barkley and Survivor.

Vincent Simone and Flavia Cacace from the BBC series 'Strictly Come Dancing' have created this feature-length live show. Set in a late night bar in downtown Buenos Aires and showcasing the talents of some of the finest Tango dancers in the world, the film captures the sensuality, danger and excitement of this intoxicating dance form.