Essential reading for matriculants, first year university and college students – and their parents!

Your First Year Of Varsity talks directly to Grade 12 learners and first year university and college students who arrive at their place of higher education filled with hopes, expectations, fears and dreams; yet with little understanding of what this new world means and how to adapt, grow – and graduate.

The book addresses all the rules, demands, behaviours, skills and cultural shifts that will turn an undergraduate into a viable part of higher education life. Foster and Mofokeng have written the book in plain English and it is accessible to anyone who can read a magazine or newspaper. An empathetic, no-nonsense and practical guide to understanding the cultural and academic divide between high school and college or university.

How can we reclaim the soul-deepening wildness that grounds us and energizes us when so much of the modern world seems designed to tame us?

In this thrilling memoir of a life spent exploring the most incredible places on Earth—from the Great African Seaforest to the crocodile lairs of the Okavango Delta—Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between.

Foster explores his struggles to remain present to life when a disconnection from nature and the demands of his professional life begin to deaden his senses. And his own reliance on nature’s rejuvenating spiritual power is put to the test when catastrophe strikes close to home.

Foster’s lyrical, riveting Amphibious Soul draws on his decades of daily ocean dives, wisdom from Indigenous teachers, and leading-edge science.

Are you in your first job? Are you trying to find your first job? Are you stressing about entering the workplace? Are your parents stressing about you finding your first job? Shelagh Foster has seen so many people just like you, battling to get ahead once they've finished matric, college or university. This is a daunting time, but you don't need to go it alone -- let Shelagh guide you through the do's and don'ts of entering the workplace. This survival guide will give you answers to your workplace questions, and to questions you didn't even know to ask - Write the email that gets you an internship interview - Make a great impression in an interview - Crack the unwritten codes of office culture - Know how your body language impacts on your colleagues' impressions of your performance - Win respect in written and spoken communication - Be professional, no matter how humble your role might be - Interpret the office dress code ... Shelagh will show you the ropes and set you on the road to career success.

How can we reclaim the soul-deepening wildness that grounds us and energizes us when so much of the modern world seems designed to tame us?

In this thrilling memoir of a life spent exploring the most incredible places on Earth—from the Great African Seaforest to the crocodile lairs of the Okavango Delta—Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between.

Foster explores his struggles to remain present to life when a disconnection from nature and the demands of his professional life begin to deaden his senses. And his own reliance on nature’s rejuvenating spiritual power is put to the test when catastrophe strikes close to home.

Foster’s lyrical, riveting Amphibious Soul draws on his decades of daily ocean dives, wisdom from Indigenous teachers, and leading-edge science.

From its beginnings as an alternative and dissident form of dance training in the 1960s, Somatics emerged at the end of the twentieth century as one of the most popular and widespread regimens used to educate dancers. It is now found in dance curricula worldwide, helping to shape the look and sensibilities of both dancers and choreographers and thereby influencing much of the dance we see onstage worldwide. One of the first books to examine Somatics in detail and to analyse how and what it teaches in the dance studio, The Natural Body in Somatics Dance Training considers how dancers discover and assimilate new ways of moving and also larger cultural values associated with those movements. The book traces the history of Somatics, and it also details how Somatics developed in different locales, engaging with local politics and dance histories so as to develop a distinctive pedagogy that nonetheless shared fundamental concepts with other national and regional contexts. In so doing it shows how dance training can inculcate an embodied politics by guiding and shaping the experience of bodily sensation, constructing forms of reflexive evaluation of bodily action, and summoning bodies into relationship with one another. Throughout, the author focuses on the concept of the natural body and the importance of a natural way of moving as central to the claims that Somatics makes concerning its efficacy and legitimacy.

Striking a perfect balance, the Fifth Edition helps instructors convey exciting research in this rapidly evolving field while also motivating students to learn the fundamentals amid an overwhelming amount of information. Engaging examples, abundant eye-catching figures, updated genetics and genomics content by new coauthor Erik Zinser. An updated Smartwork5 course and new active learning resources provide flexible options for high-quality assessment in and outside of class.

Named for the famous Spanish explorer who was said to have discovered the Fountain of Youth, Atlanta's Ponce de Leon Avenue began as a simple country road that conveyed visitors to the healing springs that once bubbled along it. Now, as one of Atlanta's major commuter thoroughfares, few motorists realize that the Avenue was a prestigious residential street in Victorian Atlanta, home to mayors and millionaires. An economic turn in the twentieth century transformed the Avenue into a crime-ridden commercial corridor, but in recent years, Atlantans have rediscovered the street's venerable architecture and storied history. Join local historian Sharon Foster Jones on a vivid tour of the Avenue-- from picnics by the springs in hoopskirts, to the Fox Theatre and Atlanta Crackers baseball, and the days when Vivien Leigh and Clark Gable lodged in the esteemed hotels lining this magnificent Avenue.

‘A masterpiece. A thrilling historical murder tale but so much more. Vivid, evocative and full of humanity’ – Janice Hallett, bestselling author of The Appeal and The Twyford Code Inspired by a real-life case and winner of the Bloody Scotland Pitch Perfect Award, Kate Foster’s The Maiden is a remarkable story with a feminist revisionist twist, giving a voice to women otherwise silenced by history. ‘In the end, it did not matter what I said at my trial. No one believed me.’ Edinburgh, October 1679. Lady Christian is arrested and charged with the murder of her lover, James Forrester. News of her imprisonment and subsequent trial is splashed across the broadsides, with headlines that leave little room for doubt: Adulteress. Whore. Murderess. Only a year before, Lady Christian was newly married, leading a life of privilege and respectability. So, what led her to risk everything for an affair? And does that make her guilty of murder? She wasn’t the only woman in Forrester’s life, and certainly not the only one who might have had cause to wish him dead . . . ‘Threat hangs over every page like the awaiting guillotine, but the women in this book gleam sharper. Witty, gritty and full of heart, their voices rise through the brutality and hardship of seventeenth-century Edinburgh, battling to be heard’ – Cari Thomas, bestselling author of Threadneedle

Robin Williams, Peter Dinklage and Mila Kunis star in this comedy drama directed by Phil Alden Robinson. Henry Altmann (Williams), a cynical and curmudgeonly Brooklynite, undergoes a drastic transformation when he is mistakenly told by Dr. Sharon Gill (Kunis) he only has 90 minutes to live. Desperate to make amends with the people closest to him before he dies, he leaves the doctor's surgery frantically and sets off on a path of redemption. Meanwhile, Sharon, who has realised her mistake but has become aware of a potentially life-threatening brain aneurysm, tries to track Henry down to get him into care.

Mark Wahlberg stars in this action thriller set in the cut-throat world of international smuggling. Once a professional criminal specialising in contraband goods and counterfeit money, Chris Farraday (Wahlberg) left his life of crime behind a long time ago and is now happily settled into family life with his wife, Kate (Kate Beckinsale). But when his brother-in-law, Andy (Caleb Landry Jones), becomes involved in a botched gangland drug deal, Chris finds himself dragged back into the criminal underworld as he goes all out to save Andy's skin.

Four-film collection featuring Marvel Comics superheroes.

X-Men Origins: Wolverine
Hugh Jackman reprises his role as clawed mutant Wolverine (formerly James Logan) in this blockbuster superhero action prequel based on the Marvel comic strip. The film, set over the years leading up to the action of the 2003 'X-Men' movie, follows the young Logan from the first awakenings of his mutant powers in childhood up to his amnesiac rebirth as Wolverine, and recounts his tumultuous relationship with his ferocious half-brother Victor Creed, aka Sabretooth (Liev Schreiber) and the events that lead him to sign up to the ominous Weapon X programme.

Daredevil
For Daredevil, justice is blind, and for the guilty there's hell to pay. Ben Affleck and Jennifer Garner ignite dangerous sparks and nonstop thrills in this "dazzling action-adventure" (The Film Journal) about the newest breed of superhero. By day, blind attorney Matt Murdock (Affleck) toils for justice in Hell's Kitchen. By night, he's Daredevil, The Man Without Fear--a powerful, masked vigilante stalking the dark streets with an uncanny "radar sense" that allows him to "see" with superhuman capabilities. But when the love of his life, fiery Elektra Natchios (Garner), is targeted by New York City's ruthless Kingpin of crime (Michael Clarke Duncan) and his deadly assassin Bullseye (Colin Farrell), Daredevil may be about to meet his match.

Elektra
Jennifer Garner proves that looks can kill as the sexiest action hero to burst from the pages of Marvel Comics. Restored to life after sustaining mortal wounds in Daredevil, an icy, solitary Elektra (Garner) now lives only for death as the world's most lethal assassin. Using her bone-crunching martial arts skills and Kimagure (the ability to see into the future), Elektra is on a collision course with darkness until her latest assignment forces her to make a choice that will lead either to her redemption or destruction in the ultimate battle between good and evil.

Fantastic Four: Rise of the Silver Surfer
Marvel's first family of superheroes, The Fantastic Four, meets their greatest challenge yet in Fantastic Four: Rise Of The Silver Surfer as the enigmatic, intergalactic herald, The Silver Surfer comes to Earth to prepare it for its destruction. As he races around the globe wreaking havoc, Reed, Sue, Johnny and Ben must unravel the mystery of the Silver Surfer and confront the surprising return of their mortal enemy Dr. Doom before all hope is lost.

The Kingdom (2007)
When a terrorist bomb detonates inside a Western housing compound in Riyadh, Saudi Arabia, an international incident is ignited. While diplomats slowly debate equations of territorialism, FBI Special Agent Ronald Fleury (Jamie Foxx) quickly assembles an elite team and negotiates a secret five-day trip into Saudi Arabia to locate the madman behind the bombing. Upon landing in the desert kingdom, however, Fleury and his team discover Saudi authorities suspicious and unwelcoming of American interlopers into what they consider a local matter. Hamstrung by protocol, and with the clock ticking on their five days, the FBI agents find their expertise worthless without the trust of their Saudi counterparts who want to locate the terrorist in their homeland on their own terms. Fleury's crew finds a like-minded partner in Saudi Police Captain Al-Ghazi (Ashraf Barhom), who helps them navigate royal politics and unlock the secrets of the crime scene and the workings of an extremist, hell bent on further destruction.

Jarhead (2006)
An adaptation of former Marine Anthony Swofford's Gulf War memoir. Young recruit Swofford (Jake Gyllenhaal) joins up with the US Marines (nicknamed 'Jarheads' because of their distinctive haircuts) on the eve of the 1990 Gulf War. After a brutal spell in boot camp, during which Swofford and his fellow recruits are systematically geared up for the conflict, the Marines are dispatched to the deserts of the Persian Gulf to take part in a war that sees them required to do very little in the way of fighting. Bored and frustrated in the middle of nowhere, the young soldiers resort to a macabre sense of humour as they wait for the war to happen to them.

Fifty concrete strategies to help school leaders create a learning environment that better serves and supports students living with trauma. Many educators have heard about the need to implement "trauma-sensitive" practices in order to help students heal and succeed. But what does this look like on a day-to-day basis? What does it require of teachers and of those who lead them? In Trauma-Sensitive School Leadership, Bill Ziegler, Dave Ramage, Andrea Parson, and Justin Foster provide a framework to guide administrators and their teams through the process. With reference to research and their own experience as teachers, counselors, and school leaders, the authors explain how to Develop empathetic and supportive relationships among students and staff. Identify biases and barriers that hinder educators' ability to support learners affected by trauma. Design all-school events and daily lesson plans to minimize the likelihood of retraumatizing vulnerable students. Retool discipline practices and physical spaces to foster a more trauma-sensitive culture and climate. Establish supports to help teachers and other staff deal with secondary trauma. Accepting students for who they are and responding compassionately to their needs leads to greater success in academics and life. With 50 recommended strategies and real-life examples of trauma-informed healing practices, Trauma-Sensitive School Leadership can help you transform your school to better serve your students.

Through simple text and fun illustrations, this book makes physics approachable and easy to understand for even the smallest scientists.

As jy van naaldwerk hou, sal hierdie pragtige kwilte jou betower. Net een vorm word vir elke kwilt gebruik: vierkante, seskante, driehoeke, skulpvorms, diamante, appelstronkvorms en meer wat jou sal inspireer om te begin stik. Die skrywer gee by elke kwilt idees vir verskeie ontwerpmoontlikhede. 20 pragtige ontwerpe; Volgrootte patroon vir elke kwilt; Die maklike kwilte kan vinnig gemaak word.

The Handbook of Historical Methods for Management is invaluable for researchers seeking to expand their methodological toolkit. Not only does it showcase a variety of interdisciplinary approaches to the study of management, the Handbook also provides both practical guidance and conceptual insights that present an inclusive overview of historical techniques for management. Authored by leading experts in the field, this timely Handbook provides practical examples that explain the different processes involved in historical methods of enquiry. It introduces a wide variety of topics such as archival research, organizational memory, materiality, and ANTi-history, offering insights into the complexity of this broad field. Ultimately, the chapters revitalise historical methods in management and organizational studies through careful, interdisciplinary methodological guidance. This comprehensive Handbook is essential for business, economics and management scholars seeking to clarify their studies. It will additionally be valuable for those in management positions striving to learn more about historical perspectives used to study the field.

This ground-breaking book presents interdisciplinary instructors with classroom tools and strategies to integrate environmental justice into their courses. Providing accessible, flexible, and evidence-based pedagogical approaches designed by a multidisciplinary team of scholars, it centers equity and justice in student learning and course design. It further presents a model for community-based faculty development that can communicate those pedagogical approaches across disciplines. Key Features: Reflection on how to teach inclusively across disciplines, with a focus on community-based faculty development. Presentation of a blend of insights from diverse disciplines, including art, astronomy, ecology, economics, history, political science, and online education. A focus on how to stimulate student engagement to improve students’ empirical and conceptual understanding of environmental politics. Detailed instructions for both introductory and more advanced active learning assignments and classroom activities, including guidance on how to manage common challenges and adapt activities to specific learning environments, particularly online formats Providing detailed instructions and reflections on teaching effectively and inclusively, Teaching Environmental Justice will be an invaluable resource for faculty and graduate students teaching modules in environmental justice in courses across disciplines. It will also be essential reading for researchers of teaching and learning seeking insight into cutting-edge classroom practices that center equity and justice in student learning.

'Exceptional — a tense, thrilling investigation, with a decidedly feminist slant' – Daily Mail 'A masterpiece' – Janice Hallett, bestselling author of The Appeal and The Mysterious Case of the Alperton Angels 'A mystery full of twists' – The Times Inspired by a real-life case and winner of the Bloody Scotland Pitch Perfect Award, Kate Foster's The Maiden is a remarkable story with a feminist revisionist twist, giving a voice to women otherwise silenced by history. "In the end, it did not matter what I said at my trial. No one believed me." Edinburgh, October 1679. Lady Christian is arrested and charged with the murder of her lover, James Forrester. News of her imprisonment and subsequent trial is splashed across the broadsides, with headlines that leave little room for doubt: Adulteress. Whore. Murderess. Only a year before, Lady Christian was newly married, leading a life of privilege and respectability. So, what led her to risk everything for an affair? And does that make her guilty of murder? She wasn't the only woman in Forrester's life, and certainly not the only one who might have had cause to wish him dead . . . 'Threat hangs over every page like the awaiting guillotine, but the women in this book gleam sharper. Witty, gritty and full of heart, their voices rise through the brutality and hardship of 17th century Edinburgh, battling to be heard' – Cari Thomas, bestselling author of Threadneedle