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If you are preparing for the end of life-or simply looking to bring
more meaning to the here and now-The Death Doula's Guide to Living
Fully and Dying Prepared imparts valuable insight to nurture
clarity and your internal strength on your journey. Infused with
essential doula approaches, this workbook is a first-of-its-kind
publication that invites you to process your life and legacy,
create remembrance projects, build connections to vital supports,
and draft informative wishes and plans for your last chapter.
Replete with centring techniques and thought-provoking prompts,
this comprehensive workbook is a welcome invitation for anyone
seeking a more intentional approach to living and dying. It
provides a practical template for end-of-life planning focused on
designing comforting experiences that feel personally
affirming-with sensitivity to all belief systems, cultures,
identities, and histories of lived experience. The practices within
chapters promote death literacy, and present steps to create your
custom death journal. Completing this workbook is a brave act of
healthy preparedness, as it breaks down a complex and often
overwhelming topic into manageable tasks. You will tap into deep
truths and poignant memories as you work through the exercises,
often feeling lighter and less burdened upon their completion. Most
importantly, you'll find your best way to live fully and die
prepared, by clarifying the fundamental ideals, priorities, and
requests you want honoured
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Map of Memory Lane (Paperback)
Francesca Arnoldy; Illustrated by Youngju Kim
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