Brain-boosting recipes from the "New York Times" bestselling author and chief content adviser for the "Dr. Phil" show
Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer to depression. But how can we use this information to help us prepare actual meals?
"The Brain Power Cookbook" has the answers. In this essential guide, Dr. Frank Lawlis and nutritionist Dr. Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Whether you want to build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence, this book will show you how, featuring a hearty helping of great meal ideas designed to help you reach your goal. Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes?from main courses to side dishes, snacks to beverages, and even desserts? that incorporate these foods in mouth-watering and brain-boosting ways.
Drawing on tastes and styles from around the world, "The Brain Power Cookbook" offers spice and variety as it shows you how to enhance your mental fitness. With these recipes in hand, you?ll have all the ingredients you need to make your brain more efficient and maximize your success in work and life.

The first book about PTSD to provide a fully integrated approach to healing post traumatic stress disorder based on scientific, psychological, spiritual, and biological solutions. PTSD is not just a problem for our soldiers and their families alone. PTSD is considered an anxiety reaction to trauma of any kind. It can truly happen to anyone. PTSD was previously treated as a psychiatric disorder only, but new scientific research shows that biological factors play just as important a role, and it's so much more than simply healing anxiety and depression. He has developed a program for PTSD that provides clear, action-oriented steps based in science that you can take to rid yourself or a loved one of the demons of PTSD. Furthermore, many of the healing approaches can be done in the comfort of your home and are self-directed. Trauma recovery and its impact on mental health are critical to anyone suffering from PTSD, including veterans and those suffering from childhood trauma. And the research uncovered by Dr. Lawlis and his colleagues and the treatment plan he presents in this book offer new hope for those who are afflicted. Praise for The PTSD Breakthrough: "Dr. Lawlis has done it again! His latest book offers new hope for PTSD sufferers and their families with approaches that can be used at home where the real problems occur and persist. There is a great deal of insight, strategy, and inspiration for anyone who is dealing with these horrific challenges toward the satisfied life they deserve. A must-read for every member of a family touched by PTSD." -Dr. Phil "Dr. Frank Lawlis, one of the most gifted and prolific contributors in modern psychology, delivers in The PTSD Breakthrough a highly readable, scientifically grounded, balanced approach to PTSD, zeroing in on the damaging effects of trauma to the brain psyche, and spirit." -John Chibran, PhD, ThD, Harvard Medical School, and the author of What's Love Got to Do with It: Talking with Your Kids About Sex "As a nurse educator, coach, author, and consultant, Dr. Frank Lawlis's timely book on PTSD truly addresses the deep-rooted problem beneath the symptoms and syndrome. His innovative and practical guidelines allow the individual to once again achieve high-level wellness with new penetrating insights and compassion for self in the healing journey." -Barbara Dossey, PhD, RN; International Co-Director, Nightingale Initiative for Global Health; Co-Director, International Nurse Coach Association; Author of Holistic Nursing: A Handbook for Practice (5th ed.) and Florence Nightingale: Mystic, Visionary, Healer "Much is being written about post-traumatic stress disorder. But if you want a book that looks at the disorder from a new perspective, and explains it and its treatment in a way that both patient and practitioner can understand, this is the book for you." -John Roitzsch, PhD, Medical University of South Carolina, VA Medical Center

"Transpersonal Medicine " chronicles the pioneering efforts to apply a transpersonal orientation to the field of medicine. Broken into three parts, it reviews the underlying principles of transpersonal medicine. Part one focuses on ritual as a means of cross-personal empowerment. Part two is devoted to the personal ritual, the process of empowering one's inner strengths and wisdoms. Part three is dedicated to direct experiences and issues involved in medicine. The book includes interviews with leading researchers in each field of topics.

PsychoNeuroPlasticity Protocols for Addictions: A Clinical Companion for the Big Book is a book that represents a tipping point in the translation of addiction science into practical, real-world applications for practitioners. It translates brain research into patient deliverables by explaining how to use the brain to fight addiction and improve recovery outcomes. It does so while embracing the long-standing recovery culture that has been the only source of hope for addicts and alcoholics in the past fifty years. The contents of the book reveal the transformational aspects of recovery along with the scientific principles of what Dr. Lawlis has coined as "PsychoNeuroPlasticity," along with many of the barriers to transformation. More specifically it covers brain patterns that relate to depression, anxiety, OCD, mood and even brain development issues noted in premature development of adjustment in young addicts. The approaches are not singular in nature, but cover a wide range of effective modes of treatment, including diet, exercise, meditation, and biofeedback. The reader and treatment specialist will be re-energized by witnessing the changes in patient care, staff training, and outcomes. Digging deeper, however, this book is about hope-hope that the work of two decades of brain science will finally reach those who need it most; hope that we finally have a tool that will give us a true advantage in the war on addiction; and hope that lives lost to this disease every year will someday be stymied.

The bestselling author of "The ADD Answer" shares his expert advice on how to unleash the power of the mind. Dr. Lawlis offers clear, easy-to-follow strategies for parents to help their children improve brain function and overcome thinking patterns that hamper success.

Every year, 17 million new cases of attention deficit disorder, or ADD, are diagnosed in
children. But medications designed to treat the disorder don't work for many children and
often leave families frustrated and searching for more options.
In The ADD Answer, Dr. Frank Lawlis draws upon his thirty-five years of experience as a clinical and research psychologist to show parents how they can reclaim their central role in healing their children with comprehensive step-by-step advice on dealing with the problems of ADD. His approach blends the latest medical, nutritional, and psychological treatments that can increase brain function with expert insight into the emotional--and spiritual--support kids need.
Including assessment tests geared to help parents understand their child's particular needs
and practical information on proven treatment options, The ADD Answer explores:

- The role of nutrition in treating the disorder
- The positive effects of counseling and goal setting
- Advances in the field of biofeedback
- The importance of sleep, and much more

An inspiring and essential guide, The ADD Answer will help every family facing the
challenges of ADD create a more loving, healthy environment necessary for their child to
thrive.

Bestselling author Dr. Frank Lawlis has provided thousands of parents with vital information they needed to confront their children's challenges. With his newest book, he turns his attention and expertise to bridging the divides that can come between kids and their parents.
"Mending the Broken Bond" leads parents through a 90-day program of practical steps and action plans toward building?or rebuilding?a positive, loving, and healthy bond with their children. Whether parents are faced with toddlers throwing temper tantrums, ten-year-olds who prefer videogames to talking, or rebellious teenagers, Dr. Lawlis presents sound solutions to repair relationships and regain a meaningful and lasting connection with their children.
Dr. Frank Lawlis has been featured on "Dr. Phil, Good Morning America," and "Larry King Live."